<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1091567838417589829</id><updated>2011-04-21T14:44:50.967-07:00</updated><category term='movie'/><category term='Depression'/><category term='body image'/><category term='business'/><category term='knitting'/><category term='eating problems'/><category term='vacation'/><category term='beach'/><category term='son'/><category term='new venture'/><category term='poetry'/><category term='shopping'/><category term='quote'/><category term='video'/><category term='job hunting'/><category term='insomnia depression'/><category term='photos'/><category term='photos kids'/><category term='work'/><category term='kids'/><title type='text'>Honu Swimming</title><subtitle type='html'>The Ocean is large and I'm still finding my way


 (even though I don't know where I'm going)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>97</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7447315252734063426</id><published>2007-11-13T16:00:00.001-08:00</published><updated>2008-12-10T17:52:11.622-08:00</updated><title type='text'>More walls</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rzo6pL0gVoI/AAAAAAAAAOA/Q8txXn5aGwg/s1600-h/Walls.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rzo6pL0gVoI/AAAAAAAAAOA/Q8txXn5aGwg/s320/Walls.jpg" alt="" id="BLOGGER_PHOTO_ID_5132479204564162178" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7447315252734063426?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7447315252734063426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7447315252734063426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7447315252734063426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7447315252734063426'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/more-walls.html' title='More walls'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/Rzo6pL0gVoI/AAAAAAAAAOA/Q8txXn5aGwg/s72-c/Walls.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3203563537615493465</id><published>2007-11-13T14:12:00.001-08:00</published><updated>2008-12-10T17:52:11.930-08:00</updated><title type='text'>New paint</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RzohZb0gVnI/AAAAAAAAAN4/qk9TGko9dc0/s1600-h/NewPaint.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RzohZb0gVnI/AAAAAAAAAN4/qk9TGko9dc0/s320/NewPaint.jpg" alt="" id="BLOGGER_PHOTO_ID_5132451446190528114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;I finally finished painting our bedroom - a project we just casually started over the weekend.  I put on a base coat of Benjamin Moore's Navajo White, and color washed over that with Georgia Green, mixed 1:4 with Benjamin Moore's clear glaze.  I'm pretty pleased with the results, although it was a lot of work.  It's nice to no longer have to stare at the arctic white walls that all the unwallpapered surfaces of this house were painted in.  Now our bedroom is soft and green and warm.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3203563537615493465?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3203563537615493465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3203563537615493465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3203563537615493465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3203563537615493465'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/new-paint.html' title='New paint'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pIj1IAdqOcs/RzohZb0gVnI/AAAAAAAAAN4/qk9TGko9dc0/s72-c/NewPaint.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6194759371927977713</id><published>2007-11-10T05:53:00.000-08:00</published><updated>2008-12-10T17:52:12.614-08:00</updated><title type='text'>A pig in the ocean</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RzW4Ur0gVmI/AAAAAAAAANw/Q-nkvvbxuQg/s1600-h/Pig-Sister.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RzW4Ur0gVmI/AAAAAAAAANw/Q-nkvvbxuQg/s320/Pig-Sister.jpg" alt="" id="BLOGGER_PHOTO_ID_5131210015958390370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;For some reason I am obsessed with my poor little pig-sister swimming in the ocean (the photo comes from the &lt;a href="http://www.thehawaiichannel.com/news/14552021/detail.html"&gt;news article on the pig&lt;/a&gt; - if you look under the photo you will find a link to a slideshow with more pix).   The photo they use in the main article - the one here looking straight into the pig's face - almost looks like it has emotion and thought.  With this image, it's easy to anthropomorphize and imbue the pig with human reactions, human feelings.  Babe: Pig in the Ocean.  But if you go to the slideshow you will find more photos which show the pig as she is - alien.   Is it the geometry of the face?  The spacing and relationship of the features that fools our brain into thinking - like human?  Or is it the romanticism of the story?  Is it the metaphor?&lt;br /&gt;&lt;br /&gt;I love the metaphor of it all - the little shock and pinprick of humor at seeing such a crazy metaphor made real.  I feel a gennuine kinship for that pig. I know how it feels to be cold and alone and not in a safe place.  And tired.  Very, very tired.  You can't let your guard down, you can't stop paddling, or you'll go under.  And the temptation to stop paddling and let gravity do it's work is tremendous.  But the piglets want you back.  You know that they're huddled under a banana leaf somewhere, waiting for you.  So you keep paddling, snout up, and hoping that you're heading in the right direction, even though you're just swimming into deeper water.&lt;br /&gt;&lt;br /&gt;I keep imagining different stories for how she got into the ocean:&lt;br /&gt;&lt;br /&gt;Story 1 - Grabbed by a Wave&lt;br /&gt;&lt;br /&gt;There she is, the poor little pig-sister, happily munching on some taro root, following this crazy smell onto the beach.  All innocent and full of the pigginess of it all.  The weather is a little rainy and gray.  The ocean is large and angry.  One minute pig-sister is on the beach and the next the ocean has reached up and pulled her into itself.&lt;br /&gt;&lt;br /&gt;Story 2 - Chased into the Ocean&lt;br /&gt;&lt;br /&gt;It all started with these boys, these human boys.  Loud and hungry, they saw pig-sister wallowing in the mud.  They wanted a nice pig dinner and chased after her with their rocks and their little guns. She ran for the safety of the river, but the current was too strong and she was swept out to sea.&lt;br /&gt;&lt;br /&gt;Story 3 - A Pig Tries to End it All&lt;br /&gt;&lt;br /&gt;What does a pig really have to live for?  What joy is there in life?  Is this really all there is - the dirt and the taro root and the loud boys chasing you, throwing rocks that sting and bite, running until you're tired and you're feet hurt and you don't know where you are?   Better to turn to the cold, clammy arms of mother ocean.&lt;br /&gt;&lt;br /&gt;Story 4 - What's on the Other Side?&lt;br /&gt;&lt;br /&gt;The sea is immense!  Look at it there (thinks pig-sister), just look at it!  It goes on forever!  How can there be so much water in this world?  Is it really all just ocean from here?  I wonder what's on the other side?  She tells pig-brother of her wonder.&lt;br /&gt;&lt;br /&gt;Pig-brother says:  These questions are foolish and pointless.  Who cares what's on the other side?  The taro-root is here.  The banana leaves are here.  The pig-husbands and the pig-wives and the pig-lets are all here.  Our life here is good.&lt;br /&gt;&lt;br /&gt;Pig-sister pointedly replies:  The loud boys with rocks and guns are also here.&lt;br /&gt;&lt;br /&gt;Pig-brother responds:  But we can always run.  They only catch the slow and the old, and that will never be us.&lt;br /&gt;&lt;br /&gt;Pig-sister says again:  But what else is out there?  Maybe there is something better out there.  I think I will find out.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6194759371927977713?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6194759371927977713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6194759371927977713' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6194759371927977713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6194759371927977713'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/pig-in-ocean.html' title='A pig in the ocean'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pIj1IAdqOcs/RzW4Ur0gVmI/AAAAAAAAANw/Q-nkvvbxuQg/s72-c/Pig-Sister.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5522590385612500690</id><published>2007-11-09T15:51:00.000-08:00</published><updated>2007-11-09T15:59:19.683-08:00</updated><title type='text'>Catch of the day...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;is apparently &lt;a href="http://www.thehawaiichannel.com/news/14552021/detail.html"&gt;pork-of-the-sea&lt;/a&gt; in Hawaii!&lt;br /&gt;&lt;/span&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;blockquote&gt;The fishermen said the 40-pound feral pig seemed relieved to be rescued...  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;No one knows for sure how long the pig was swimming or how she got nearly a mile off shore.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;/blockquote&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;span style="font-family: trebuchet ms;"&gt;I know how you feel, pig-sister, sometimes you're just a teeny tiny pig lost in a strange and tiring alternate reality, trying gamely to paddle your fat little legs and keep your snout above water.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5522590385612500690?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5522590385612500690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5522590385612500690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5522590385612500690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5522590385612500690'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/catch-of-day.html' title='Catch of the day...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2867280772822617195</id><published>2007-11-09T13:12:00.001-08:00</published><updated>2007-11-09T13:13:32.190-08:00</updated><title type='text'>I had forgotten Walt Whitman</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;From Song of Myself&lt;br /&gt;&lt;/span&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;52&lt;br /&gt;The spotted hawk swoops by and accuses me, he complains of my gab&lt;br /&gt;and my loitering. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;I too am not a bit tamed, I too am untranslatable,&lt;br /&gt;I sound my barbaric yaws over the roofs of the world. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;The last scud of day holds back for me,&lt;br /&gt;It flings my likeness after the rest and true as any on the shadow'd&lt;br /&gt;wilds,&lt;br /&gt;It coaxes me to the vapor and the dusk. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;I depart as air, I shake my white locks at the runaway sun,&lt;br /&gt;I effuse my flesh in eddies, and drift it in lacy jags. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;I bequeath myself to the dirt to grow from the grass I love,&lt;br /&gt;If you want me again look for me under your boot-soles. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;You will hardly know who I am or what I mean,&lt;br /&gt;But I shall be good health to you nevertheless,&lt;br /&gt;And filter and fibre your blood. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;Failing to fetch me at first keep encouraged,&lt;br /&gt;Missing me one place search another,&lt;br /&gt;I stop somewhere waiting for you.&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2867280772822617195?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2867280772822617195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2867280772822617195' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2867280772822617195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2867280772822617195'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/i-had-forgotten-walt-whitman.html' title='I had forgotten Walt Whitman'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8190366681532752971</id><published>2007-11-09T11:29:00.000-08:00</published><updated>2007-11-09T11:31:00.217-08:00</updated><title type='text'>Why I love the Manolo...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I love &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; because he writes things like &lt;a href="http://shoeblogs.com/2007/11/08/prada-linea-rossa-t-strap-sandal/"&gt;this&lt;/a&gt;:&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;span style="font-style: italic;"&gt;It is like the handsome woman in the full-bloom of middle age, demanding that you judge her not by the shallow and popular standards of our day, but by that which is eternal and unchanging. That there are many who will not recognize her beauty does nothing to diminish it.&lt;/span&gt;&lt;o:p style="font-style: italic;"&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;  &lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8190366681532752971?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8190366681532752971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8190366681532752971' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8190366681532752971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8190366681532752971'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/why-i-love-manolo.html' title='Why I love the Manolo...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5550977357484398115</id><published>2007-11-08T08:16:00.000-08:00</published><updated>2007-11-08T10:21:14.336-08:00</updated><title type='text'>Two words of the day (for the price of one!)</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Today, I bring you two words of the day (for the price of one!).  The first word is:&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.thefreedictionary.com/dict.asp?Word=choice"&gt;&lt;span class="hw"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;blockquote style="font-style: italic; font-family: trebuchet ms;"&gt;&lt;a href="http://www.thefreedictionary.com/dict.asp?Word=choice"&gt;&lt;span class="hw"&gt;&lt;span style=""&gt;choice&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="pron"&gt;&lt;span style=""&gt; (chois)&lt;/span&gt;&lt;/span&gt;&lt;span style=""&gt; n.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;              &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style=""&gt;1. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;The act of choosing; selection.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;2. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;The power, right, or liberty to choose; option.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;3. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;One that is chosen.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;4. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;A number or variety from which to choose: &lt;span class="illustration"&gt;a wide choice of styles and colors.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;5. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;The best or most preferable part.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;6. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;Care in choosing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;7. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;An alternative.&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;o:p&gt;Choice is power.  Choice is an action of power, an ability to choose paths, an affirmation of freedom.  When we lose choice, or when we realize that we don't really have choices, we lose freedom and we lose power.&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;o:p&gt;The second word is &lt;a href="http://en.wikipedia.org/wiki/Lexapro"&gt;Lexapro&lt;/a&gt;:&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;  &lt;/p&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;b style="font-style: italic;"&gt;&lt;span style=""&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;blockquote style="font-family: trebuchet ms;"&gt;&lt;b style="font-style: italic;"&gt;&lt;span style=""&gt;Escitalopram&lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;span style="font-style: italic;"&gt; (&lt;/span&gt;&lt;b style="font-style: italic;"&gt;Lexapro&lt;/b&gt;&lt;span style="font-style: italic;"&gt;, &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Lexaprin&lt;/b&gt;&lt;span style="font-style: italic;"&gt;, &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Cipralex&lt;/b&gt;&lt;span style="font-style: italic;"&gt;, &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Sipralexa&lt;/b&gt;&lt;span style="font-style: italic;"&gt;, &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Entact&lt;/b&gt;&lt;span style="font-style: italic;"&gt; and &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Seroplex&lt;/b&gt;&lt;span style="font-style: italic;"&gt;)&lt;/span&gt;&lt;sup style="font-style: italic;" id="_ref-0"&gt;&lt;a href="http://en.wikipedia.org/wiki/Lexapro#_note-0" title=""&gt;[1]&lt;/a&gt;&lt;/sup&gt;&lt;span style="font-style: italic;"&gt; is an &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Antidepressant" title="Antidepressant"&gt;antidepressant&lt;/a&gt;&lt;span style="font-style: italic;"&gt; of the &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Selective_serotonin_reuptake_inhibitor" title="Selective serotonin reuptake inhibitor"&gt;selective serotonin reuptake inhibitor&lt;/a&gt;&lt;span style="font-style: italic;"&gt; (SSRI) class. It is approved for the treatment of &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Major_depressive_disorder" title="Major depressive disorder"&gt;major depressive disorder&lt;/a&gt;&lt;span style="font-style: italic;"&gt; and &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Generalized_anxiety_disorder" title="Generalized anxiety disorder"&gt;generalized anxiety disorder&lt;/a&gt;&lt;span style="font-style: italic;"&gt;; other indications include &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Social_anxiety_disorder" title="Social anxiety disorder"&gt;social anxiety disorder&lt;/a&gt;&lt;span style="font-style: italic;"&gt;, &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Panic_disorder" title="Panic disorder"&gt;panic disorder&lt;/a&gt;&lt;span style="font-style: italic;"&gt; and &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder" title="Obsessive-compulsive disorder"&gt;obsessive-compulsive disorder&lt;/a&gt;&lt;span style="font-style: italic;"&gt;. Escitalopram is the &lt;/span&gt;&lt;i style="font-style: italic;"&gt;S&lt;/i&gt;&lt;span style="font-style: italic;"&gt;-stereoisomer (&lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Enantiomer" title="Enantiomer"&gt;enantiomer&lt;/a&gt;&lt;span style="font-style: italic;"&gt;) of the earlier Lundbeck drug &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Citalopram" title="Citalopram"&gt;citalopram&lt;/a&gt;&lt;span style="font-style: italic;"&gt; (Celexa), hence the name &lt;/span&gt;&lt;i style="font-style: italic;"&gt;es&lt;/i&gt;&lt;span style="font-style: italic;"&gt;citalopram. Escitalopram is noted for its high selectivity of serotonin reuptake inhibition and, as a result has fewer side effects not related to its &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Serotonergic" title="Serotonergic"&gt;serotonergic&lt;/a&gt;&lt;span style="font-style: italic;"&gt; activity.&lt;/span&gt;&lt;sup style="font-style: italic;" id="_ref-1"&gt;&lt;a href="http://en.wikipedia.org/wiki/Lexapro#_note-1" title=""&gt;[2]&lt;/a&gt;&lt;/sup&gt;&lt;span style="font-style: italic;"&gt; The drug is marketed in the &lt;/span&gt;&lt;st1:country-region style="font-style: italic;" st="on"&gt;&lt;st1:place st="on"&gt;United States&lt;/st1:place&gt;&lt;/st1:country-region&gt;&lt;span style="font-style: italic;"&gt; under the name &lt;/span&gt;&lt;b style="font-style: italic;"&gt;Lexapro&lt;/b&gt;&lt;span style="font-style: italic;"&gt; by &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Forest_Laboratories" title="Forest Laboratories"&gt;Forest Laboratories&lt;/a&gt;&lt;span style="font-style: italic;"&gt; and elsewhere under various brand names by &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Lundbeck" title="Lundbeck"&gt;Lundbeck&lt;/a&gt;&lt;span style="font-style: italic;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-family: trebuchet ms;font-family:&amp;quot;;" &gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;p style="font-family: trebuchet ms;"&gt;&lt;/p&gt;  &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;o:p&gt;Something about taking medicine to change my internal chemistry and alter my perception of the world in a permanent rather than transient way really bothers me.  A good friend of mine suggested that it might be a loss of power/loss of control/loss of choice issue, and the more I gnaw at, chew over, and roll my mind around these hard to understand feelings of fear and anger and sadness the more I think she is right.  It's hard to have your face rubbed into the fact that in the grand scheme of things, you are powerless.  You are a honu floating in a giant and uncaring sea.  You cannot control even how you feel.&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;o:p&gt;At the very least, you think, you should be able to trust your feelings to guide you as you float along, but suddenly you are told that you can't even trust them.  They are valid, they are how you feel, but they're inappropriate for the situation.  You must change them, but you are powerless to do that on your own.  Your brain needs to be reset chemically.  You are wrong.&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family:trebuchet ms;"&gt;And you don't really have a choice about whether you try this medicine or not - everyone says it will make you better, everyone says your quality of life will improve, how could you &lt;span style="font-weight: bold;"&gt;not&lt;/span&gt; do this?  How could you not try to make the lives of your children and your husband better by not having to subject them to your awfulness?&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family:trebuchet ms;"&gt;There really is no choice.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family:trebuchet ms;"&gt;You really have no power.  Not at home, not at work, not in life.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:&amp;quot;;" &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5550977357484398115?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5550977357484398115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5550977357484398115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5550977357484398115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5550977357484398115'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/two-words-of-day-for-price-of-one.html' title='Two words of the day (for the price of one!)'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5737167021876275123</id><published>2007-11-07T07:14:00.001-08:00</published><updated>2007-11-07T07:21:21.262-08:00</updated><title type='text'>What were you thinking?</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Some days you just have to wonder what you were thinking, getting an education where the employment prospects are so dim (well, where the jobs are not the kind that you are interested in).  I guess it's not really fair to blame your young self because your old self is a different person. &lt;br /&gt;&lt;br /&gt;Lessons learned from recent failed interview - learn to fake enthusiasm better, be better prepared, it's hard to get something like a job if you can't show that you want it.&lt;br /&gt;&lt;br /&gt;I looked at business school applications last night.  Somehow writing blog posts,which are basically essays, are so much fun, but looking at a business school ap where you are forced to write essays is a totally different beast.  And also brought with it all the horrible memories of taking classes and exams and having homework.  No thanks.  And of course there is also the cost of business school.&lt;br /&gt;&lt;br /&gt;I need a plan.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5737167021876275123?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5737167021876275123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5737167021876275123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5737167021876275123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5737167021876275123'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/what-were-you-thinking.html' title='What were you thinking?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2315111893709842387</id><published>2007-11-05T13:13:00.000-08:00</published><updated>2007-11-05T13:29:23.685-08:00</updated><title type='text'>The thoughtful dresser</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;One of my boyfriends (it's always neck and neck between &lt;a href="http://dir.salon.com/topics/since_you_asked/"&gt;Cary Tennis&lt;/a&gt; and &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt;) has led me to a great new blog, &lt;a href="http://thethoughtfuldresser.blogspot.com/"&gt;The Thoughtful Dresser&lt;/a&gt;, by a British writer/journalist who writes on life and fashion.  She is very funny but also thoughtful (as her blog states) - her blog's motto is:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;Because you can't have depths without surfaces.&lt;br /&gt;&lt;a href="http://www.lindagrant.co.uk/"&gt;Linda Grant&lt;/a&gt;, thinking about clothes, books and other matters.&lt;/blockquote&gt;&lt;/span&gt;&lt;span style="font-family: trebuchet ms;"&gt;I like this quote she has on her sidebar from a book about a very serious and sad time in recent history:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;'The only true and lasting meaning of the struggle for life lies in the individual, in his modest peculiarities and his right to these peculiarities.' &lt;/span&gt;&lt;a style="font-style: italic;" href="http://www.amazon.co.uk/Life-Fate-Vasily-Grossman/dp/0099506165/ref=pd_bbs_sr_1/202-0383355-7376605?ie=UTF8&amp;amp;s=books&amp;amp;qid=1193561158&amp;amp;sr=8-1"&gt;(Vasily Grossman, Life and Fate.)&lt;/a&gt;&lt;/blockquote&gt;&lt;a style="font-style: italic;" href="http://www.amazon.co.uk/Life-Fate-Vasily-Grossman/dp/0099506165/ref=pd_bbs_sr_1/202-0383355-7376605?ie=UTF8&amp;amp;s=books&amp;amp;qid=1193561158&amp;amp;sr=8-1"&gt;&lt;/a&gt;&lt;span style="font-family: trebuchet ms;"&gt;The post which caught my eye today is &lt;a href="http://thethoughtfuldresser.blogspot.com/2007/11/thought-for-day_05.html"&gt;this one&lt;/a&gt; with a still from Ugly Betty and an Edith Wharton quote:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;It's almost as stupid to let your clothes betray that you know you are ugly as to have them proclaim you are beautiful.  &lt;/span&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Edith_Wharton"&gt;Edith Wharton&lt;/a&gt;&lt;/blockquote&gt;&lt;a style="font-style: italic;" href="http://en.wikipedia.org/wiki/Edith_Wharton"&gt;&lt;/a&gt;&lt;span style="font-family: trebuchet ms;"&gt;I'm firmly of the belief that the image we project is supremely important to the way people respond to us.  Dressing nicely and neatly projects (to me) an image of self-confidence.  After further thought, I realize that for some of us it's actually a false shell.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2315111893709842387?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2315111893709842387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2315111893709842387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2315111893709842387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2315111893709842387'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/thoughtful-dresser.html' title='The thoughtful dresser'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8898173616058829205</id><published>2007-11-05T12:47:00.000-08:00</published><updated>2007-11-05T12:50:57.105-08:00</updated><title type='text'>Books for kids</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;My sister's son has started really enjoying books, and she asked me if I could recommend more books.  Of course I said, sure, and then did nothing.  Fortunately, &lt;a href="http://teenymanolo.com/"&gt;Teeny Manolo&lt;/a&gt; has two posts on &lt;a href="http://teenymanolo.com/2007/10/28/listmania-best-books-for-younger-children/"&gt;books for younger kids&lt;/a&gt; and &lt;a href="http://teenymanolo.com/2007/11/04/listmania-best-books-for-older-children/"&gt;books for older kids&lt;/a&gt; that lists really excellent books.  I love the internet - it allows you to harness the work of others so that you can laze around all day eating bonbons (or working, whichever).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8898173616058829205?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8898173616058829205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8898173616058829205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8898173616058829205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8898173616058829205'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/books-for-kids.html' title='Books for kids'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8843178674342531588</id><published>2007-11-03T05:21:00.001-07:00</published><updated>2007-11-03T05:25:27.682-07:00</updated><title type='text'>What's the cause?</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;&lt;a href="http://www.cnn.com"&gt;CNN&lt;/a&gt; has this &lt;a href="http://www.cnn.com/SPECIALS/2007/fit.nation/obesity.map/"&gt;amazing graphic&lt;/a&gt; which shows the increase in obesity in the US since 1984.  It's pretty amazing to watch the map go from no color to red (&gt;25% of the population with a BMI of over 30).  What is the cause?  Why?  It really blows my mind (and illustrates the power of images over words, as the "obesity epidemic" is something I've been reading about for a while now, but it didn't hit me so dramatically until I saw this graphic).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8843178674342531588?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8843178674342531588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8843178674342531588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8843178674342531588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8843178674342531588'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/whats-cause.html' title='What&apos;s the cause?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1129862991180854761</id><published>2007-11-02T13:57:00.000-07:00</published><updated>2007-11-02T14:00:13.901-07:00</updated><title type='text'>On beauty</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;From &lt;a href="http://shoeblogs.com/2007/11/02/one-blog-you-should-be-reading/"&gt;today's Manolo&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;"And a spasm of pure rage passed through me. Who was this fat bastard to tell women that they were obese if they couldn’t fit into a size 10? To make clothes that half the population couldn’t wear? I am tired of fat men telling non-skeletal women that they don’t exist."...&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It is difficult to desire physical beauty so intensely and yet have it denied to you, as the Manolo, from his own personal circumstances, can tell you.&lt;/span&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1129862991180854761?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1129862991180854761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1129862991180854761' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1129862991180854761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1129862991180854761'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/on-beauty.html' title='On beauty'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1662740925025886727</id><published>2007-11-02T10:57:00.000-07:00</published><updated>2007-11-02T12:26:33.662-07:00</updated><title type='text'>Word of the day - equipoise - and poetry in unexpected places</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I've been reading scientific journals again, and have been finding a lot of poetry (strangely).  Today's find includes my word of the day - equipoise.  Here are the &lt;a href="http://en.wikipedia.org/wiki/Equipoise"&gt;first two definitions&lt;/a&gt; from &lt;a href="http://en.wikipedia.org/wiki/Main_Page"&gt;wikipedia&lt;/a&gt; (which I love):&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p style="font-style: italic;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p style="font-style: italic;"&gt;&lt;b&gt;Equipoise&lt;/b&gt; is the state of being balanced or in &lt;a href="http://en.wikipedia.org/wiki/Sense_of_balance" title="Sense of balance"&gt;equilibrium&lt;/a&gt;, usually connoting something that is a product of counterbalancing.&lt;/p&gt; &lt;p style="font-style: italic;"&gt;&lt;b&gt;Equipoise&lt;/b&gt; is also a poetic term.&lt;/p&gt;&lt;/blockquote&gt;&lt;p style="font-style: italic;"&gt;&lt;/p&gt;&lt;p  style="font-family:trebuchet ms;"&gt;The phrase I found today's word of the day in was here (&lt;span class="journalname"&gt;Nature Reviews Drug Discovery&lt;/span&gt; &lt;span class="journalnumber"&gt;6&lt;/span&gt;, &lt;span class="cite-pages"&gt;871-880&lt;/span&gt; &lt;span class="cite-month-year"&gt;(November 2007))&lt;/span&gt;:&lt;br /&gt;&lt;/p&gt;&lt;p style="font-family: trebuchet ms; font-style: italic;"&gt;&lt;/p&gt;&lt;blockquote&gt;Thus endowed with remarkable regulation and an extraordinary versatility, the cell may respond decisively or maintain its &lt;span style="font-weight: bold;"&gt;equipoise&lt;/span&gt; as appropriate, filtering out signalling noise, resisting harmful assaults and orchestrating specific and coordinated responses. In this way, a strange harmony of contrasts is born from the union of two pivotal paradoxes — a simple complexity that enables the cell to exhibit a sensitive robustness.&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;span style="font-family:trebuchet ms;"&gt;It is pretty amazing the way the cell can exist in a complex and changing environment, and pick out the most relevant pieces of that environment to respond to.  I think the "simple complexity" refers to the limited repertoire of biochemical mechanisms through which signals are relayed to the interior of the cell (the simple part) but the complexity refers to the actual architecture and wiring by which these simple mechanisms are connected - in ways that seem to me to be much more complex (possibly because of the way they originate) than man-made electrical engineering designs.  And the "sensitive robustness" refers to the way the cell can respond the same way, repeatedly, to signal, even if the internal wiring is damaged, or suffering from other perturbations.&lt;br /&gt;&lt;br /&gt;My reading from two days ago also had a pretty excellent passage (from &lt;/span&gt;&lt;i style="font-family: trebuchet ms;"&gt;The EMBO Journal&lt;/i&gt;&lt;span style="font-family:trebuchet ms;"&gt; (2007) &lt;/span&gt;&lt;b style="font-family: trebuchet ms;"&gt;26,&lt;/b&gt;&lt;span style="font-family:trebuchet ms;"&gt; 4555–4565, &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;Published online 11 October 2007&lt;/span&gt;)&lt;span style="font-family:trebuchet ms;"&gt;:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;These discoveries highlight unexpected flexibility in the genetic code, but do not elucidate how the organisms survived the proteome chaos generated by codon identity redefinition.&lt;/blockquote&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;I like the idea of "proteome chaos" - it sounds so dramatic! - and "codon identity redefinition" - it sounds like gender reassignment, or something like that.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1662740925025886727?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1662740925025886727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1662740925025886727' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1662740925025886727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1662740925025886727'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/11/word-of-day-equipoise-and-poetry-in.html' title='Word of the day - equipoise - and poetry in unexpected places'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-4225723665211636994</id><published>2007-10-31T17:13:00.001-07:00</published><updated>2007-10-31T17:14:56.319-07:00</updated><title type='text'>When I heard about the new airbus...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;&lt;a href="http://machinist.salon.com/blog/2007/10/31/a380/index.html"&gt;this was the first question&lt;/a&gt; that came to my mind:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;  Singapore Airlines: They'll take you there, but they won't let you come. &lt;/span&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-4225723665211636994?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/4225723665211636994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=4225723665211636994' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4225723665211636994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4225723665211636994'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/when-i-heard-about-new-airbus.html' title='When I heard about the new airbus...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3758399483901978632</id><published>2007-10-31T08:16:00.000-07:00</published><updated>2007-10-31T08:21:00.682-07:00</updated><title type='text'>A boy tries skimboarding, part II</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;And stay tuned for still photos, also!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6ec549b372680a81" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D6ec549b372680a81%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8335A42E41BF8A5192ECC7CB9A462F121A674BED.84158CD647D87B65479B79DD28E26E4A66BECC1D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6ec549b372680a81%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIC9DjXQv3MLwg-qWG_vL9XSGYhE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D6ec549b372680a81%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8335A42E41BF8A5192ECC7CB9A462F121A674BED.84158CD647D87B65479B79DD28E26E4A66BECC1D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6ec549b372680a81%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIC9DjXQv3MLwg-qWG_vL9XSGYhE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3758399483901978632?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6ec549b372680a81&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3758399483901978632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3758399483901978632' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3758399483901978632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3758399483901978632'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/boy-tries-skimboarding-part-ii.html' title='A boy tries skimboarding, part II'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1488004012955517982</id><published>2007-10-30T19:56:00.000-07:00</published><updated>2007-10-30T19:58:32.475-07:00</updated><title type='text'>Cary Tennis is back!</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Oh Cary Tennis, how could I have ever replaced you?  Here he is &lt;a href="http://www.salon.com/mwt/col/tenn/2007/10/31/halloween/"&gt;writing about Halloween:&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-family:times new roman, times, serif;font-size:100%;"  &gt;&lt;blockquote&gt;For just one night we let go of our precious, obsessional hold. We let go of the ringing cash register and the heavy, silent till. &lt;/blockquote&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1488004012955517982?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1488004012955517982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1488004012955517982' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1488004012955517982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1488004012955517982'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/cary-tennis-is-back.html' title='Cary Tennis is back!'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6481052343582930213</id><published>2007-10-30T17:03:00.000-07:00</published><updated>2007-10-30T17:24:26.181-07:00</updated><title type='text'>A boy tries skimboarding</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-20727c0b9330b588" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt2.googlevideo.com/videoplayback?id%3D20727c0b9330b588%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63546AA454D25D4F530873FB104F51A7E8C27A23.649BDC3A40D699E24B6EF2CF3FBECEC6B05E7675%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20727c0b9330b588%26offsetms%3D5000%26itag%3Dw160%26sigh%3DSOGMl44ahyQhRekVJN2W69MuKj4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt2.googlevideo.com/videoplayback?id%3D20727c0b9330b588%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63546AA454D25D4F530873FB104F51A7E8C27A23.649BDC3A40D699E24B6EF2CF3FBECEC6B05E7675%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20727c0b9330b588%26offsetms%3D5000%26itag%3Dw160%26sigh%3DSOGMl44ahyQhRekVJN2W69MuKj4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6481052343582930213?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=20727c0b9330b588&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6481052343582930213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6481052343582930213' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6481052343582930213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6481052343582930213'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/boy-tries-skimboarding.html' title='A boy tries skimboarding'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3001813777777799375</id><published>2007-10-27T19:48:00.000-07:00</published><updated>2007-10-27T20:24:08.685-07:00</updated><title type='text'>Tough week</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;It's been a tough week of cold surfaces and hard edges.  Of bleak futures colored in grays and browns, and satisfaction found only in little droplets of blue, every now and then.  True satisfaction is nowhere.  The possibilities are passionless.  Nothing matters.&lt;br /&gt;&lt;br /&gt;I am eating too much, and I can feel the fat congealing around my middle. The food fills my belly but not my soul.&lt;br /&gt;&lt;br /&gt;I had a job interview which I think went well.  It's work I could do and do well, but do I want to?  But if I don't do it, what would I do?  How can I move forward in a way that will make me happy, when happiness is nowhere?  It seems foolish to choose a possible future when all are equally palatable, but none are what I want to do.  How to choose between mediocre choices?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3001813777777799375?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3001813777777799375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3001813777777799375' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3001813777777799375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3001813777777799375'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/tough-week.html' title='Tough week'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6487415239379720640</id><published>2007-10-26T11:56:00.000-07:00</published><updated>2007-10-26T12:01:42.707-07:00</updated><title type='text'>Move over Cary Tennis, my new love is The Manolo</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Sadly, &lt;a href="http://dir.salon.com/topics/since_you_asked/"&gt;Cary Tennis&lt;/a&gt; has just not been doing it for me this week.  Where is the lyricism?  Where is the poetry?  &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; is my new go-to guy that's been picking me up.  When you can't get what's good for your soul, at least you can get what's good (well, pretty) for your sole.  My latest Manolo favories are &lt;a href="http://shoeblogs.com/2007/10/26/zebra-skin-diving-suit/"&gt;this image&lt;/a&gt;, &lt;a href="http://shoeblogs.com/2007/10/26/nicole-brundage-fall-winter-2008/"&gt;these shoes&lt;/a&gt;, and &lt;a href="http://shoeblogs.com/2007/10/26/manolo-the-columnist-104/"&gt;this column&lt;/a&gt; with the following quote:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;“Oh, this tattoo of  copulating unicorns?  I got it when I spent the summer after law school working as a carny.”&lt;/blockquote&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6487415239379720640?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6487415239379720640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6487415239379720640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6487415239379720640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6487415239379720640'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/move-over-cary-tennis-my-new-love-is.html' title='Move over Cary Tennis, my new love is The Manolo'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6969868922853337746</id><published>2007-10-22T11:15:00.000-07:00</published><updated>2008-12-10T17:52:13.024-08:00</updated><title type='text'>Worry and distraction</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rxzqg3z5tyI/AAAAAAAAALw/CLzRls7ZCB0/s1600-h/Surfers_SantaCruz_102007.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rxzqg3z5tyI/AAAAAAAAALw/CLzRls7ZCB0/s320/Surfers_SantaCruz_102007.jpg" alt="" id="BLOGGER_PHOTO_ID_5124228326499137314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;We had a nice weekend in Santa Cruz to celebrate my last 30s birthday.  By we I mean me and the hubby.  My parents flew up to watch the kids for us, but now I'm terribly distracted from working on my job talk as they flew back into the &lt;a href="http://fireblog.signonsandiego.com/"&gt;fires of SoCal&lt;/a&gt;, and will possibly get evacuated.  My sister is also near a different fire and is close to voluntary evacuations.  I thank God that it rained here all last week, but worry about the SoCal people.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6969868922853337746?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6969868922853337746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6969868922853337746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6969868922853337746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6969868922853337746'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/worry-and-distraction.html' title='Worry and distraction'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/Rxzqg3z5tyI/AAAAAAAAALw/CLzRls7ZCB0/s72-c/Surfers_SantaCruz_102007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3915242326692443016</id><published>2007-10-19T12:51:00.000-07:00</published><updated>2007-10-19T12:57:45.359-07:00</updated><title type='text'>More Agressive Undergarments</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Who knew women's undergarments could be so powerful?  From &lt;a href="http://www.salon.com/mwt/broadsheet/2007/10/19/panties/index.html"&gt;Broadsheet&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;For all the United Nations' diplomatic deliberation during the regime's violent crackdown on peaceful protesters, it just never considered sending panties to Burmese embassies. Oh, but the Panties for Peace campaign has -- that's exactly what they're urging women the world over to do.  &lt;p&gt; There is some logic to this underwear offensive -- apparently junta members believe that women's panties (regardless of whether they are clean or dirty) will leech them of their power. "Not only are they brutal, but they are also very superstitious," Jackie Pollack, a member of the Lanna Action for Burma Committee, &lt;a style="font-style: italic;" target="_blank" href="http://www.guardian.co.uk/burma/story/0,,2195188,00.html"&gt;told&lt;/a&gt; the Guardian Unlimited. "Condemnation by the United Nations and governments around the world have had no impact on the Burmese regime. This is a way of trying to reach them where they will feel it."&lt;/p&gt;&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3915242326692443016?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3915242326692443016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3915242326692443016' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3915242326692443016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3915242326692443016'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/more-agressive-undergarments.html' title='More Agressive Undergarments'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6803639169359900486</id><published>2007-10-18T11:50:00.000-07:00</published><updated>2007-10-18T11:52:06.390-07:00</updated><title type='text'>Agressive countermeasures</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;From &lt;a href="http://www.salon.com/mwt/broadsheet/2007/10/18/underwire_bra/index.html"&gt;today's Broadsheet&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;But I can't help yearning for a more aggressive solution like the &lt;/span&gt;&lt;a style="font-style: italic;" target="_blank" href="http://www.contrib.andrew.cmu.edu/usr/pv28/sbra.html"&gt;the Security Bra,&lt;/a&gt;&lt;span style="font-style: italic;"&gt; a garment "capable of returning the male gaze and electronically defining one's personal space" by setting off its own alarms.&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6803639169359900486?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6803639169359900486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6803639169359900486' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6803639169359900486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6803639169359900486'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/agressive-countermeasures.html' title='Agressive countermeasures'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5179047401061091644</id><published>2007-10-18T08:59:00.000-07:00</published><updated>2007-10-18T09:08:57.538-07:00</updated><title type='text'>What I'm doing instead of working on a job talk</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I'm at home with a sick boy supposedly working on a job talk.  The net result is I have a quote of the day, from a &lt;a href="http://www.cnn.com/2007/HEALTH/10/18/middleschool.contraception.ap/index.html"&gt;CNN.com article&lt;/a&gt; on a Maine middle school handing out contraceptives:&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;After an outbreak of pregnancies among middle school girls, education officials in this city have decided to allow a school health center to make birth control pills available to girls as young as 11.&lt;/blockquote&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;The part I like is where they talk about being pregnant as if it were an illness, like chicken pox or measles - &lt;span style="font-style: italic;"&gt;after an outbreak of measles among middle school girls, education officials in this city have decided to allow a school health center to make vaccinations mandatory before reentering school &lt;/span&gt;(I seem to remember reading something about this also in a New England town last year, although I can't remember if it was measles or whooping cough.  What is it about New England?).&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5179047401061091644?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5179047401061091644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5179047401061091644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5179047401061091644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5179047401061091644'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/what-im-doing-instead-of-working-on-job.html' title='What I&apos;m doing instead of working on a job talk'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8187747854442365674</id><published>2007-10-17T12:37:00.000-07:00</published><updated>2007-10-18T08:57:59.576-07:00</updated><title type='text'>We are what we remember</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I found &lt;a href="http://www.time.com/time/health/article/0,8599,1671492,00.html?cnn=yes"&gt;this article&lt;/a&gt; at &lt;a href="http://www.cnn.com/"&gt;CNN.com&lt;/a&gt; (which lists occasional articles from Time magazine).  The article made me cry (partly hormonal, yes, but it would have made me sad at any time).  It highlights how ephemeral memory is, how chemically malleable and chemically based.  It's also a well-told story, and I don't want to ruin the punchline any further, but I highly recommend reading it.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;UPDATE&lt;/span&gt;:  I got into a discussion with the hubby about what conclusions I draw from this article, where the upshot is that I'm kind of nuts (okay, I view the world in a very different way than he does).  Here's what I draw from the article:&lt;br /&gt;&lt;br /&gt;1.  I start with the opinion that, for the most part, a lot of what makes a person an individual person is the sum of their memories.  Memories and our interpretations of them often govern what actions we take and how we react to different situations.  You can also call this experience.&lt;br /&gt;&lt;br /&gt;2.  From the article, we can see clearly that memories are highly malleable and manipulable by outside agencies, especially by chemicals.  From experience, I would add that memories and interpretations of actions can also be affected by internal emotional states and also physiological states (injuries and illness clearly alter internal biochemistry).&lt;br /&gt;&lt;br /&gt;3.  Given 1 and 2, experiences and memories are subjective in such a way that is often unverifiable (given that external verification is often dependent on other people whose own memories are also subjective).  This brings me to the very buddhist conclusion that everything may be (or is) an illusion.&lt;br /&gt;&lt;br /&gt;4.  Finally (and here's the part where I'm nuts), given that everything is an illusion, my ultimate conclusion (which is what I just told the hubby, and not the intervening thought processes) is that everything is meaningless.  Which I don't always mean in a hopeless, despair-y kind of way, or in a there-is-no-cause-and-effect kind of way, or finally in a nothing-is-valid kind of way, just in a there-is-no-larger-story-arc, no-underlying-meaning-to-it-all kind of way.  Again, in a very buddhist way of thinking - the only thing you can know is true is the moment you are in.  And then it's gone and you are in the next moment.&lt;br /&gt;&lt;br /&gt;Discuss.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8187747854442365674?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8187747854442365674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8187747854442365674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8187747854442365674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8187747854442365674'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/we-are-what-we-remember.html' title='We are what we remember'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-624440512910395876</id><published>2007-10-16T14:50:00.000-07:00</published><updated>2008-12-10T17:52:13.555-08:00</updated><title type='text'>Being a mother and a scientist</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I'm very excited about the upcoming book on being a mother and a scientist - a collection of essays by scientists (including me) who are also mothers on the different ways they manage to do both. It's slated to come out in the spring of 2008, and they are currently looking for images for the cover.  Here are the ones I submitted:&lt;br /&gt;&lt;br /&gt;Often when I bring the girls into lab with me, they draw little pictures and tape them up everywhere.  This is really fun as I sometimes don't notice them until the next day.  This flower is one example of a drawing I found after their visit.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/RxU0a3z5tvI/AAAAAAAAAKk/JV-IH0OJB8s/s1600-h/FlowerBench.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/RxU0a3z5tvI/AAAAAAAAAKk/JV-IH0OJB8s/s320/FlowerBench.jpg" alt="" id="BLOGGER_PHOTO_ID_5122057787466692338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's impossible to remove those aspect of me that are a Mom, the skills that I've learned mothering, from my other non-Mom interactions and it's impossible to remove the scientist in me from the non-scientist interactions.  This is why I feel that this photo embodies what it is to be a scientist and a mother - a lot of being a scientist is a curiosity about the world, and here I am sharing that curiosity with one of my children.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxU0dXz5twI/AAAAAAAAAKs/Bn_won5yuk8/s1600-h/Abola_MotherChild_Small.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxU0dXz5twI/AAAAAAAAAKs/Bn_won5yuk8/s320/Abola_MotherChild_Small.jpg" alt="" id="BLOGGER_PHOTO_ID_5122057830416365314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-624440512910395876?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/624440512910395876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=624440512910395876' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/624440512910395876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/624440512910395876'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/being-mother-and-scientist.html' title='Being a mother and a scientist'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pIj1IAdqOcs/RxU0a3z5tvI/AAAAAAAAAKk/JV-IH0OJB8s/s72-c/FlowerBench.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8930567650607317992</id><published>2007-10-16T10:29:00.000-07:00</published><updated>2007-10-16T10:35:04.195-07:00</updated><title type='text'>Daring to go with Dangerous</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I'm excited to see that a version of &lt;a href="http://www.amazon.com/Dangerous-Book-Boys-Conn-Iggulden/dp/0061243582/ref=pd_bbs_2/105-6947382-8970835?ie=UTF8&amp;amp;s=books&amp;amp;qid=1192555767&amp;amp;sr=8-2"&gt;The Dangerous Book for Boys&lt;/a&gt; targeted towards girls, &lt;a href="http://www.amazon.com/Daring-Book-Girls-Andrea-Buchanan/dp/0061472573/ref=pd_bbs_sr_1/105-6947382-8970835?ie=UTF8&amp;amp;s=books&amp;amp;qid=1192555767&amp;amp;sr=8-1"&gt;The Daring Book for Girls&lt;/a&gt;, will soon be available, and has at least &lt;a href="http://drhelen.blogspot.com/2007/10/daring-book-for-girls.html"&gt;one good review&lt;/a&gt; (I haven't looked for any others).  I know targeting towards a particular gender is basically a marketing ploy that preys upon a societal emphasis on gender roles (good, bad or whatever), but it's nice to see that the girl version doesn't sound like it's all fashion dolls and home-making related activities.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8930567650607317992?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8930567650607317992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8930567650607317992' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8930567650607317992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8930567650607317992'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/daring-to-go-with-dangerous.html' title='Daring to go with Dangerous'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8310981485901351077</id><published>2007-10-16T09:04:00.000-07:00</published><updated>2008-12-10T17:52:13.724-08:00</updated><title type='text'>Poem of the day, little girl style</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxThUnz5ttI/AAAAAAAAAKY/PEUNFdi9FM0/s1600-h/Poem101607.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxThUnz5ttI/AAAAAAAAAKY/PEUNFdi9FM0/s320/Poem101607.jpg" alt="" id="BLOGGER_PHOTO_ID_5121966420627404498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;I love you Mom I love you Mom&lt;br /&gt;I love you Maya I &lt;3 u&lt;br /&gt;I love you Paco I &lt;3 u&lt;br /&gt;I love you Papa I &lt;3 u&lt;br /&gt;I love you cats&lt;br /&gt;I love love cats&lt;br /&gt;I love you bats&lt;br /&gt;I love you Mom &lt;br /&gt;&lt;br /&gt;(Note who gets the "most I love you"s (not that anyone's counting or anything))   &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8310981485901351077?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8310981485901351077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8310981485901351077' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8310981485901351077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8310981485901351077'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/poem-of-day-little-girl-style.html' title='Poem of the day, little girl style'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pIj1IAdqOcs/RxThUnz5ttI/AAAAAAAAAKY/PEUNFdi9FM0/s72-c/Poem101607.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7281777681578819482</id><published>2007-10-16T09:02:00.001-07:00</published><updated>2008-12-10T17:52:14.582-08:00</updated><title type='text'>I was home sick yesterday (really)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/RxTgsXz5trI/AAAAAAAAAKI/ipCBLyDkcts/s1600-h/FrontShoe.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/RxTgsXz5trI/AAAAAAAAAKI/ipCBLyDkcts/s320/FrontShoe.jpg" alt="" id="BLOGGER_PHOTO_ID_5121965729137669810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxTgsnz5tsI/AAAAAAAAAKQ/6PwtWes9bOE/s1600-h/SideShoe.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RxTgsnz5tsI/AAAAAAAAAKQ/6PwtWes9bOE/s320/SideShoe.jpg" alt="" id="BLOGGER_PHOTO_ID_5121965733432637122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;The kids needed rainboots.  Honest.&lt;br /&gt;(Please note how nicely they match my nailpolish!  And only $7 at Payless!  I couldn't afford NOT to buy them.  Also, I didn't realize my feet were so veiny - ew.)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7281777681578819482?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7281777681578819482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7281777681578819482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7281777681578819482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7281777681578819482'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/i-was-home-sick-yesterday-really.html' title='I was home sick yesterday (really)'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/RxTgsXz5trI/AAAAAAAAAKI/ipCBLyDkcts/s72-c/FrontShoe.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-904242132330820495</id><published>2007-10-11T15:56:00.000-07:00</published><updated>2007-10-11T16:02:07.402-07:00</updated><title type='text'>It's all about perspective and taking a step back</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;&lt;a href="http://www.cnn.com/"&gt;CNN.com&lt;/a&gt; has an article on &lt;a href="http://www.cnn.com/2007/HEALTH/conditions/10/11/ep.work.stress/index.html"&gt;job stress leading to health problems&lt;/a&gt; that I really enjoyed and wanted to share.  What I found particularly helpful (and, yes, obvious but that doesn't make it any less valid or important to read every so often (or frequently) for those of us who are memory challenged and often live in the heart of the flame) is the advice on how to deal with difficult bosses and coworkers.&lt;br /&gt;&lt;/span&gt;&lt;p&gt; &lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;blockquote style="font-style: italic;"&gt;&lt;p&gt;&lt;b&gt;Elizabeth Cohen:&lt;/b&gt; In addition to being authors, you're consultants -- people come to you when they're stressed out about work. What's usually bothering them?&lt;/p&gt;&lt;p&gt; &lt;b&gt;Katherine Crowley:&lt;/b&gt; Bosses!&lt;/p&gt;&lt;p&gt; &lt;b&gt;Cohen:&lt;/b&gt; OK, so let me throw a few stressful bosses at you. Let's say a client tells you, "My boss doesn't appreciate me."&lt;/p&gt;&lt;p&gt; &lt;b&gt;Kathi Elster:&lt;/b&gt; You have to detach and depersonalize. You're not going to turn this person into a caring, loving boss. You have to accept you're not going to change this person.&lt;/p&gt;&lt;p&gt; &lt;b&gt;Crowley:&lt;/b&gt; That's right -- the stress comes from expecting something you can't get. If you need appreciation and acknowledgment -- which everyone does -- we suggest you find another way. Get colleagues to band together and acknowledge each other. Find other ways within the company to get this appreciation.&lt;/p&gt;&lt;p&gt; &lt;b&gt;Cohen:&lt;/b&gt; Here's another one: How about the boss that explodes -- she just yells and screams.&lt;/p&gt;&lt;p&gt; &lt;b&gt;Elster:&lt;/b&gt; This is where people take a lot of medication! You have to detach and depersonalize again. Accept that it's not about you, and watch them scream. Act a little bored. You have to see it as the other person's problem.&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-904242132330820495?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/904242132330820495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=904242132330820495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/904242132330820495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/904242132330820495'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/its-all-about-perspective-and-taking.html' title='It&apos;s all about perspective and taking a step back'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7610768007060198870</id><published>2007-10-10T17:31:00.001-07:00</published><updated>2008-12-10T17:52:14.810-08:00</updated><title type='text'>Note of the day</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rw1vEHz5tqI/AAAAAAAAAKA/-wmGwrUxpuU/s1600-h/Help.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rw1vEHz5tqI/AAAAAAAAAKA/-wmGwrUxpuU/s320/Help.jpg" alt="" id="BLOGGER_PHOTO_ID_5119870467997021858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;We need HELP!  MOM!&lt;br /&gt;&lt;br /&gt;What more is there to say?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7610768007060198870?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7610768007060198870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7610768007060198870' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7610768007060198870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7610768007060198870'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/note-of-day.html' title='Note of the day'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/Rw1vEHz5tqI/AAAAAAAAAKA/-wmGwrUxpuU/s72-c/Help.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5358919494940652196</id><published>2007-10-10T17:19:00.000-07:00</published><updated>2008-12-10T17:52:15.133-08:00</updated><title type='text'>Sidewalk ephemera</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;One of the cliches about kids is how close they are to their emotions, how on the surface everything is.  And you know what - there is a reason for the cliches.  I give you "Devotion, Little Girl Style":&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rw1tKnz5toI/AAAAAAAAAJw/P2jQJEzawsk/s1600-h/TreeLove.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rw1tKnz5toI/AAAAAAAAAJw/P2jQJEzawsk/s320/TreeLove.jpg" alt="" id="BLOGGER_PHOTO_ID_5119868380642915970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rw1tLnz5tpI/AAAAAAAAAJ4/epsyOJZL0Z4/s1600-h/TreeLove2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rw1tLnz5tpI/AAAAAAAAAJ4/epsyOJZL0Z4/s320/TreeLove2.jpg" alt="" id="BLOGGER_PHOTO_ID_5119868397822785170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;You I love, tree!  (Please note the inspiration for the chalk drawing in the first photograph - a &lt;a href="http://en.wikipedia.org/wiki/Calamondin"&gt;calamansi tree&lt;/a&gt; (type of citrus).  We love to drink the juice from the little fruits, which, I think, is the source of the devotion.)&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5358919494940652196?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5358919494940652196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5358919494940652196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5358919494940652196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5358919494940652196'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/sidewalk-ephemera.html' title='Sidewalk ephemera'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/Rw1tKnz5toI/AAAAAAAAAJw/P2jQJEzawsk/s72-c/TreeLove.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6468993088128875482</id><published>2007-10-09T13:46:00.000-07:00</published><updated>2007-10-09T13:50:24.303-07:00</updated><title type='text'>Oh no!  Long and lean is in</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I was reading &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; and have discovered, to my horror (horror!), that in &lt;a href="http://style-spy.blogspot.com/2007/10/mowers-and-shakers.html"&gt;a review he linked to&lt;/a&gt;, long and lean is in!  Long and lean is nice.  Long and lean is sleek.  Long and lean doesn't really work when you are short and kind of, well, not lean.  Womanly.  Perhaps curvy is the nice way to say it.  But definitely NOT lean. &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6468993088128875482?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6468993088128875482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6468993088128875482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6468993088128875482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6468993088128875482'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/oh-no-long-and-lean-is-in.html' title='Oh no!  Long and lean is in'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2075244081413787423</id><published>2007-10-09T12:05:00.000-07:00</published><updated>2007-10-09T12:11:37.765-07:00</updated><title type='text'>Irritating quote of the day</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I was reading an article at the &lt;a href="http://nytimes.com/"&gt;NYTimes&lt;/a&gt; on &lt;a href="http://www.nytimes.com/2007/10/09/health/09well.html?ref=science"&gt;antidepressant use to treat menopausal hot flashes&lt;/a&gt; (not that I'm anywhere near there, but it's good to keep an eye out on what will come next), and found a supremely irritating sentence:&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;And while the drugs have been used safely for years in people with &lt;a href="http://health.nytimes.com/health/guides/symptoms/depression/overview.html?inline=nyt-classifier" title="In-depth reference and news articles about Depression (Mental)."&gt;depression&lt;/a&gt;, there’s no long-term data on their use in healthy women with healthy brains.&lt;/blockquote&gt;&lt;span style="font-family: trebuchet ms;"&gt;I'll have you know that I'm quite healthy, thank you very much!  It should have read - there's no long-term data on their use in healthy women not suffering from depession.  Seriously.  Did the author really mean to say that people who are depressed are sick?  Is it really a sickness?  I do not believe that I am sick, my internal chemistry is just different than some people who like to call themselves normal.  But I function, I work, I am productive, I contribute.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2075244081413787423?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2075244081413787423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2075244081413787423' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2075244081413787423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2075244081413787423'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/irritating-quote-of-day.html' title='Irritating quote of the day'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6834315800400945244</id><published>2007-10-09T08:51:00.000-07:00</published><updated>2007-10-09T08:53:31.505-07:00</updated><title type='text'>Poem of the day</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Eyes stare at me&lt;br /&gt;Like stars blazing bright in the night sky,&lt;br /&gt;so many...&lt;br /&gt;so many...&lt;br /&gt;&lt;br /&gt;Where are you?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6834315800400945244?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6834315800400945244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6834315800400945244' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6834315800400945244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6834315800400945244'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/poem-of-day.html' title='Poem of the day'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-52308682041301647</id><published>2007-10-08T11:47:00.000-07:00</published><updated>2008-12-10T17:52:16.780-08:00</updated><title type='text'>Beach walk at Dillon Beach</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;My Dad was asking about where we stayed in Dillon Beach - our friends rented &lt;a href="http://www.beachhouse.com/14541.htm"&gt;this house&lt;/a&gt; (includes pictures of inside the house, which was airy and light and had an amazing view of the beach).  The highlight of our first night was a midnight hot-tubbing.  We were far enough from civilization that the stars were plentiful and bright, with the milky way a lighter stripe across the middle of the sky.  I even saw two shooting stars.  There's nothing like talking about what you want in your obituary or how you approach religion, at midnight, in a hot tub, under the milky way and with several glasses of very nice red wine sloshing around in your tummy (I forget if it was zinfandel or pinot noir or both).  Although it does sound so incredibly stereotypical of what you do in your midlife in California (Marin, no less).&lt;br /&gt;&lt;br /&gt;The next day we actually made it into the water.  The beach has nice long breaks suitable for longboarders and not that bad for wimpy little body boarders like me.  I couldn't stay in the water too long, unfortunately, as I had to get out once I stopped being able to feel my toes.  The kids frolicked in the sand and the sand dunes (which always makes me uncomfortable - EROSION!! MUST. SAVE. THE. BEACH!).  After lunch, I enjoyed a long walk along the beach by myself.  Here are some of the highlights:&lt;br /&gt;&lt;br /&gt;1.  The view of the town of Dillon Beach from the actual beach.  I really like the color of the cliffs.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rwp9m3z5tgI/AAAAAAAAAIw/KFJQLQL3tQ8/s1600-h/HillHouses.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rwp9m3z5tgI/AAAAAAAAAIw/KFJQLQL3tQ8/s320/HillHouses.jpg" alt="" id="BLOGGER_PHOTO_ID_5119042033230132738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2.  There were lots of cool things washed up on the beach.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nHz5thI/AAAAAAAAAI4/0yYUPjWnL1o/s1600-h/SeaWeed.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nHz5thI/AAAAAAAAAI4/0yYUPjWnL1o/s320/SeaWeed.jpg" alt="" id="BLOGGER_PHOTO_ID_5119042037525100050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Including a spot that looked like a crab graveyard.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nnz5tiI/AAAAAAAAAJA/TJhUbpBOWbQ/s1600-h/CrabDeath2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nnz5tiI/AAAAAAAAAJA/TJhUbpBOWbQ/s320/CrabDeath2.jpg" alt="" id="BLOGGER_PHOTO_ID_5119042046115034658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rwp_fXz5tnI/AAAAAAAAAJo/WQPUqeS5Sqw/s1600-h/CrabDeath1.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rwp_fXz5tnI/AAAAAAAAAJo/WQPUqeS5Sqw/s320/CrabDeath1.JPG" alt="" id="BLOGGER_PHOTO_ID_5119044103404369522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;and many, many jellyfish with both red structures inside,&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nnz5tjI/AAAAAAAAAJI/teTJTEdFixI/s1600-h/RedJelly.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwp9nnz5tjI/AAAAAAAAAJI/teTJTEdFixI/s320/RedJelly.jpg" alt="" id="BLOGGER_PHOTO_ID_5119042046115034674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;and more purple-ish ones.  Very pretty.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/Rwp9oHz5tkI/AAAAAAAAAJQ/myxp8xRnSg4/s1600-h/PurpleJelly.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/Rwp9oHz5tkI/AAAAAAAAAJQ/myxp8xRnSg4/s320/PurpleJelly.JPG" alt="" id="BLOGGER_PHOTO_ID_5119042054704969282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I also went on a walk up the hill to the general store with the boy.  He's so cute!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rwp_U3z5tmI/AAAAAAAAAJg/2bn7_DcMaHA/s1600-h/TreeandBoy.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rwp_U3z5tmI/AAAAAAAAAJg/2bn7_DcMaHA/s320/TreeandBoy.jpg" alt="" id="BLOGGER_PHOTO_ID_5119043923015743074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The trip was way too brief!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-52308682041301647?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/52308682041301647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=52308682041301647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/52308682041301647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/52308682041301647'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/beach-walk-at-dillon-beach.html' title='Beach walk at Dillon Beach'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/Rwp9m3z5tgI/AAAAAAAAAIw/KFJQLQL3tQ8/s72-c/HillHouses.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2798917301374948562</id><published>2007-10-08T09:38:00.000-07:00</published><updated>2008-12-10T17:52:17.191-08:00</updated><title type='text'>The new bunk bed</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Here are the pictures of the new bunk bed and the new bedding (finally!). &lt;br /&gt;&lt;br /&gt;1.  The initial excitement:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/RwpdW3z5teI/AAAAAAAAAIg/p15nvmn8H6A/s1600-h/NewBed.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/RwpdW3z5teI/AAAAAAAAAIg/p15nvmn8H6A/s320/NewBed.jpg" alt="" id="BLOGGER_PHOTO_ID_5119006573980136930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2. the reality:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwpdXHz5tfI/AAAAAAAAAIo/Fy3zvhBMtPg/s1600-h/BottomBunk.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwpdXHz5tfI/AAAAAAAAAIo/Fy3zvhBMtPg/s320/BottomBunk.jpg" alt="" id="BLOGGER_PHOTO_ID_5119006578275104242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2798917301374948562?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2798917301374948562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2798917301374948562' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2798917301374948562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2798917301374948562'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/new-bunk-bed.html' title='The new bunk bed'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/RwpdW3z5teI/AAAAAAAAAIg/p15nvmn8H6A/s72-c/NewBed.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8443339281705081438</id><published>2007-10-07T19:21:00.000-07:00</published><updated>2008-12-10T17:52:17.368-08:00</updated><title type='text'>Little girl list for the week</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;As I've finally downloaded the pictures off of the camera, there should be a flurry of kid stories soon.  Here is an example of one of my favorite things to find at home when cleaning - a list made by one of the little girls (yes, there will be years of therapy in her future - sorry kid!):&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwmVBXz5tdI/AAAAAAAAAIY/vB6tv416n30/s1600-h/LittleGirlList1007.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwmVBXz5tdI/AAAAAAAAAIY/vB6tv416n30/s320/LittleGirlList1007.jpg" alt="" id="BLOGGER_PHOTO_ID_5118786302287394258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;UPDATE:  There was a request for a transcription:&lt;br /&gt;&lt;br /&gt;1.  pool.&lt;br /&gt;2.  rest.&lt;br /&gt;3.  story.&lt;br /&gt;4.  nap&lt;br /&gt;5.  go find flowers&lt;br /&gt;6.  lunch.&lt;br /&gt;7.  resess.  (recess)&lt;br /&gt;8.  fashin show.  (fashion show)&lt;br /&gt;9.  ??? podirrer.  (may be putter)&lt;br /&gt;10.  play games.&lt;br /&gt;11.  sing soing  (sing song)&lt;br /&gt;12.  go to bed.&lt;br /&gt;13.  go to hoem (go to home)&lt;br /&gt;and something about packing, I'm not sure what, between the two rows.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8443339281705081438?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8443339281705081438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8443339281705081438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8443339281705081438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8443339281705081438'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/little-girl-list-for-week.html' title='Little girl list for the week'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pIj1IAdqOcs/RwmVBXz5tdI/AAAAAAAAAIY/vB6tv416n30/s72-c/LittleGirlList1007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7864428866587644011</id><published>2007-10-07T16:12:00.000-07:00</published><updated>2008-12-10T17:52:19.295-08:00</updated><title type='text'>Dillon Beach</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;We've had a wonderful weekend at &lt;a href="http://maps.google.com/maps?f=q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;time=&amp;amp;date=&amp;amp;ttype=&amp;amp;q=46+bay+st,+dillon+beach,+ca&amp;amp;sll=38.232517,-122.960014&amp;amp;sspn=0.051779,0.11982&amp;amp;ie=UTF8&amp;amp;ll=38.091337,-122.659607&amp;amp;spn=0.830066,1.917114&amp;amp;z=9&amp;amp;om=1"&gt;Dillon Beach&lt;/a&gt; at the mouth of Tomales Bay (just north of San Francisco).  I'll write more tomorrow as there is much to be done around the home, but here are a few pictures from the weekend:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rwlovnz5tZI/AAAAAAAAAH4/LmDC4cAjf-c/s1600-h/DilBeachSmall1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/Rwlovnz5tZI/AAAAAAAAAH4/LmDC4cAjf-c/s320/DilBeachSmall1.jpg" alt="" id="BLOGGER_PHOTO_ID_5118737618833094034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwlov3z5taI/AAAAAAAAAIA/Bmi4FuJwWBU/s1600-h/DilBeachSmall2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rwlov3z5taI/AAAAAAAAAIA/Bmi4FuJwWBU/s320/DilBeachSmall2.jpg" alt="" id="BLOGGER_PHOTO_ID_5118737623128061346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/RwlowHz5tbI/AAAAAAAAAII/CSsXsUr7mFE/s1600-h/DilBeachSmall3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/RwlowHz5tbI/AAAAAAAAAII/CSsXsUr7mFE/s320/DilBeachSmall3.jpg" alt="" id="BLOGGER_PHOTO_ID_5118737627423028658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwlowXz5tcI/AAAAAAAAAIQ/oMLVQhnRky0/s1600-h/DilBeachSmall4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_pIj1IAdqOcs/RwlowXz5tcI/AAAAAAAAAIQ/oMLVQhnRky0/s320/DilBeachSmall4.jpg" alt="" id="BLOGGER_PHOTO_ID_5118737631717995970" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7864428866587644011?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7864428866587644011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7864428866587644011' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7864428866587644011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7864428866587644011'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/dillon-beach.html' title='Dillon Beach'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/Rwlovnz5tZI/AAAAAAAAAH4/LmDC4cAjf-c/s72-c/DilBeachSmall1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8164404778761320201</id><published>2007-10-04T19:11:00.000-07:00</published><updated>2007-10-04T19:54:32.975-07:00</updated><title type='text'>I met a guy on Craigslist...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;had a long, two-hour phone conversation with him last week, and finally had a three hour fancy dinner with him two nights ago.  I am back in the biofuels start-up game!  I should be very excited, but it's not nearly as much fun as the old company with my friends, frustrating as they may have been.  I'm really hoping I can find a way to bring them on board.  Somehow.  I miss them.&lt;br /&gt;&lt;br /&gt;And to top it all off, I had another one of those you-really-should-be-doing-academia days that I'm hoping is really just me pining after that which I cannot have.  Let's just say that the Genentech life looks amazingly beautiful.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8164404778761320201?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8164404778761320201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8164404778761320201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8164404778761320201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8164404778761320201'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/i-met-guy-on-craigslist.html' title='I met a guy on Craigslist...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5849857175621203902</id><published>2007-10-04T18:56:00.000-07:00</published><updated>2007-10-04T19:52:39.122-07:00</updated><title type='text'>I have to love myself (desperately, beyond reason)...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;And, as I've mentioned before, &lt;a href="http://salon.com/mwt/col/tenn/2007/10/05/jealous_designer/"&gt;Cary Tennis:&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;I have to love myself because loving myself is the only thing that stands between me and suicide....I love myself because I have to. I love myself because suicide is not an option. I love myself because other people love me and I've got no right. So I love myself immoderately and without delay. I love myself without recompense, without reason, without state sponsorship or licensing, without writing a proposal first or getting a grant, without getting dressed up first and taking a shower, without calling ahead to find out what time I should love myself, without buying a bottle of wine and some flowers first, without shining my shoes and clipping my nails...The murderous voice says do you, Cary Tennis, take this life to be your lawful welded life and I say, I do. And do you, life, take this man to be your impoverished and humble obedient slave, to breath in and out until God knows what unholy combination of stress, disease, cell mutations, poison, decay and entropy force him finally into one last dark half-breath? And life says, Yeah, sure, why not. And so we go on, me and my weary bride of life, two ragged beggars hiding behind the Safeway looking for cans and cigarette butts...But in our hearts, if we are artists, we are hungry and desperate. That is utterly normal. That is our condition. That is the condition of the creative person, to be hungry and desperate without moderation. Our job is to continue in our crazy journey with immoderate and unearned joy in our hearts and keep creating things, immoderately and without delay, desperately, beyond all reason.&lt;/blockquote&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5849857175621203902?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5849857175621203902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5849857175621203902' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5849857175621203902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5849857175621203902'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/i-have-to-love-myself.html' title='I have to love myself (desperately, beyond reason)...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6261438006958055986</id><published>2007-10-04T10:12:00.000-07:00</published><updated>2007-10-04T10:17:01.376-07:00</updated><title type='text'>Perfection costs $15,000</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I think it might be that streak of perfectionism coupled with the shrinking and homogenizing of the world as mass media brings a small number of ideals to a wide number of people.  From &lt;a href="http://www.nytimes.com/2007/10/04/fashion/04skin.html?pagewanted=2&amp;amp;_r=1"&gt;today's NYTimes&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;Many women struggle with the impact of aging and pregnancy on their bodies. But the marketing of the “mommy makeover” seeks to pathologize the postpartum body, characterizing pregnancy and childbirth as maladies with disfiguring aftereffects that can be repaired with the help of scalpels and cannulae.&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6261438006958055986?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6261438006958055986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6261438006958055986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6261438006958055986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6261438006958055986'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/10/perfection-costs-15000.html' title='Perfection costs $15,000'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1023006685470339408</id><published>2007-09-28T13:41:00.000-07:00</published><updated>2007-09-28T13:46:07.179-07:00</updated><title type='text'>Another reason for the low number of posts...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I realized that the number of posts I've added lately is probably correlated with the number of cover letters I've been writing - it's all sorts of different stories about me.  And because the types of jobs I'm applying for are so varied - bench positions, project management positions, and writing positions - I'm feeling positively schizophrenic.  On the plus side, I have had one phone interview and another possible co-founding a company opportunity, so things are moving, moving, moving.  Stay tuned!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1023006685470339408?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1023006685470339408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1023006685470339408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1023006685470339408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1023006685470339408'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/another-reason-for-low-number-of-posts.html' title='Another reason for the low number of posts...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-466530215612080379</id><published>2007-09-28T12:01:00.000-07:00</published><updated>2007-09-28T12:07:23.005-07:00</updated><title type='text'>This and that</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I feel bad about not having enough kid stories lately - I've been saving up a bunch of stories to go with some photos, but that means I have to take the extraordinary step of moving the photos from the camera to the computer.  Sadly, this can be a veritable Everest of a barrier for certain people.  In lieu of those stories, I have one funny/sad &lt;a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2007/09/28/financial/f091137D93.DTL&amp;amp;tsp=1"&gt;microsoft excel bug story&lt;/a&gt; and one &lt;a href="http://www.nytimes.com/2007/09/28/health/28gene.html?_r=1&amp;amp;oref=slogin"&gt;bad reactions to antidepressants story&lt;/a&gt; that I would like to share, and then the inevitable link to &lt;a href="http://shoeblogs.com/wordpress/2007/09/25/rat-shoes-fish-shoes/#more-2995"&gt;The Manolo&lt;/a&gt;.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-466530215612080379?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/466530215612080379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=466530215612080379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/466530215612080379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/466530215612080379'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/this-and-that.html' title='This and that'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8548827916533055046</id><published>2007-09-27T07:58:00.000-07:00</published><updated>2007-09-27T08:28:47.303-07:00</updated><title type='text'>Projection is how fortune telling and poetry work...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;As always, from &lt;a href="http://www.salon.com/mwt/col/tenn/2007/09/27/free_arts_paper/"&gt;today's Cary Tennis&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;This has been my experience with small, arty publications run by needy, manipulative cokeheads who treat you like their nanny: You think you are giving up material satisfaction in exchange for some journalistic and artistic freedom. This can be true to an extent. You get access to the world of artists. It is interesting socially. It confers status. It opens doors. But needy, manipulative cokeheads will always screw you over. It's their nature.&lt;/blockquote&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;Where I feel that with a few key substitutions of words you can rework the paragraph to reflect almost any situation and justify that intense need to run away.  Here's my cryptographic key:&lt;br /&gt;&lt;br /&gt;small, arty publications = small, non-profits&lt;br /&gt;needy, manipulative cokehead = needy big boss and manipulative little boss&lt;br /&gt;journalistic and artisitic freedom = intellectual and scientific freedom&lt;br /&gt;artists = scientists&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8548827916533055046?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8548827916533055046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8548827916533055046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8548827916533055046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8548827916533055046'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/projection-is-how-fortune-telling-and.html' title='Projection is how fortune telling and poetry work...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2635850195849110175</id><published>2007-09-26T07:44:00.000-07:00</published><updated>2007-09-26T07:52:54.905-07:00</updated><title type='text'>Caught in the whitewash</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Sometimes the world moves so fast in all different directions.  You're in it, but one minutes you're supposed to be one kind of person, and the next minute a totally different person.  And while it all swirls on around you you just pray you can keep your head up through the spray and the whitewash and not get slammed to the sand.  Once your head gets under the water it can be hard to figure out which way is up. &lt;br /&gt;&lt;br /&gt;Reading &lt;a href="http://sfgate.com/"&gt;SFGate&lt;/a&gt; I came across &lt;a href="http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/26/DDUIS7VP6.DTL"&gt;this article&lt;/a&gt; on a man who had had an evil stepmom who found a doctor to give him a lobotomy when he was 12.  The story is sad and unsettling, and hints at what it is that makes you you.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2635850195849110175?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2635850195849110175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2635850195849110175' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2635850195849110175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2635850195849110175'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/caught-in-whitewash.html' title='Caught in the whitewash'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6287602223711949223</id><published>2007-09-20T11:35:00.000-07:00</published><updated>2007-09-20T11:37:10.545-07:00</updated><title type='text'>Crime doesn't pay</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I love stories about either unfortunate or just plain stupid criminals.  &lt;a href="http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/20/BA7FS9OH7.DTL"&gt;Here's one&lt;/a&gt; about a copper robbery gone wrong.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;" id="bodytext" class="georgia md"&gt;&lt;blockquote&gt;A word to burglars: Don't break into a building full of police officers undergoing training.&lt;/blockquote&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6287602223711949223?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6287602223711949223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6287602223711949223' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6287602223711949223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6287602223711949223'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/crime-doesnt-pay.html' title='Crime doesn&apos;t pay'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3703055095294185199</id><published>2007-09-19T20:05:00.001-07:00</published><updated>2007-09-19T20:07:38.875-07:00</updated><title type='text'>We are here to help each other</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Sigh.  It's another great &lt;a href="http://www.salon.com/mwt/col/tenn/2007/09/20/no_front_teeth/"&gt;Cary Tennis&lt;/a&gt;.  Sigh.&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;Relationships are for making life better. We people get together not just for the comfort of another body, but because we can help each other through difficult times; we can improve each other's lives. We often have complementary identities -- one of us good with money, say, and one of us good with people. Things like that. One of us good at taking care of the basics, the other good at dreaming up new possibilities. Together we make things happen.&lt;/blockquote&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3703055095294185199?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3703055095294185199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3703055095294185199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3703055095294185199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3703055095294185199'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/we-are-here-to-help-each-other.html' title='We are here to help each other'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1745554325176514400</id><published>2007-09-19T19:15:00.000-07:00</published><updated>2007-09-19T20:13:18.111-07:00</updated><title type='text'>Everything is beautiful</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I always thought that vision was pretty objective - that photons bounce off an object and are received by your retina, converted into an electro-chemical language your cells can understand, and made into an image by your brain.  Photons seem pretty objective, the retina is objective, the conversion of photons into chemistry sounds like an objective process, but the brain...it's that pesky brain that's the problem, integrating a mass of non-vision-related signals that create an image that can be altered (both subtly and grossly) by expectation and mood.&lt;br /&gt;&lt;br /&gt;Case 1:  fat one day, thin the next.  For some reason I can't explain, perhaps it's finally losing all that baby weight, I've been obsessed with bikinis.  I keep surfing the &lt;a href="http://www.figleaves.com/us/home.asp?cm_re=menu-_-menu_top-_-home"&gt;Figleaves&lt;/a&gt; web site looking for just the right suit that will flatter my newly thin body but still minimize all those unsightly lumpies and squishies (not to mention the softy, wrinkly formless indentation that once was my bellybutton).  I am too embarrassed to share how many bikinis I have bought this year because who really needs more than one?  One of my long-standing obsessions is to get a bikini bottom with dangly string and/or beads hanging off of the hips (I think this is a holdover from those hip-scarf-wearing, bellydancing days).  I finally bought &lt;a href="http://www.figleaves.com/us/product.asp?product_id=SHO-SL765"&gt;this one.&lt;/a&gt;  When it first arrived two weeks ago, when I was still in a sad place, I tried it on and was disgusted with myself.  I couldn't believe that I kept trying to buy a two-piece suit when clearly I am too fat and too old for this.  What was I thinking?  I was way, way too fat.  I could very clearly see all the lumps and bulges in the mirror.  They were disgusting and I was contemplating returning the suit (return shipping is free), but it was too much trouble to box it up and walk the half-block from work to the post office.  Cut to last Saturday, the first real day that I woke up happy in many weeks.  I tried on the very same bikini bottom (and I find it unlikely that I have lost any weight - if anything my lack of exercise and indulgence of my sweet tooth make either staying the same or even gaining weight more likely), and it looked really, really good.  I did NOT look fat at all.  I did not even have any lumps rolling over the top of the suit.  It was so odd, it's what started me wondering about how subjective sight really is, and how much my mood affects how I see myself, not just intellectually but also physically.  And the scientist in me wants to see if I can devise some sort of test to evaluate my sadness levels based on how fat I think I look.  I'm just saying that it's something to think about.&lt;br /&gt;&lt;br /&gt;Case 2:  flowers are suddenly beautiful.  Usually once a week, the hubby and I have lunch together.  I'd heard about a take-out French place that does great sandwiches and salads, so the hubby and I went there on Tuesday, although it was about a ten minute walk through some residential neighborhoods.  I was amazed at how beautiful everything was, the air was warm, the sun was shining, and the flowers were all so beautiful - every single one, even the little weeds and dandelions.  The colors were so rich and alive.  Hubby said that he'd been reading about &lt;a href="http://en.wikipedia.org/wiki/Dysthymia"&gt;dysthymia&lt;/a&gt;, and how people sometimes think they are manic-depressive when really they are only depressive, it's just that when they finally make it to the place that everyone calls normal it's such a change that to them it seems manic.  I know what they mean.  Everything is suddenly and completely beautiful! (Well, downtown was still smelly and inhabited by gross people, but most everything was beautiful).&lt;br /&gt;&lt;br /&gt;So, chickens (&lt;a href="http://dir.salon.com/topics/heather_havrilesky/"&gt;Heather Havrilesky&lt;/a&gt;, another favorite &lt;a href="http://www.salon.com/index.html"&gt;Salon&lt;/a&gt; writer, is always calling us readers "chickens" in an offhand and affectionate kind of way), mood controls sight, we see what we want to see, and I so enjoy having everything beautiful again.  I feel kind of bad, knowing that it won't last, but I'm determined to enjoy it as much as possible now while I can.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1745554325176514400?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1745554325176514400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1745554325176514400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1745554325176514400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1745554325176514400'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/everything-is-beautiful.html' title='Everything is beautiful'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1818900498554359641</id><published>2007-09-18T14:29:00.000-07:00</published><updated>2007-09-18T14:42:47.402-07:00</updated><title type='text'>Ode to a boy (he's so sweet!)</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;The boy is so sweet!  He's decided to play the little boy again, coming to me for hugs and kisses.  He went through a phase a few months ago where he was too cool for physical demonstrations of affection from his mother.  It's really nice to have him seeking me out again, it's so sweet!  I'm trying to make sure to appreciate it now, burn these kisses into my mind, in preparation for the teenage years ahead.&lt;br /&gt;&lt;br /&gt;He's also been pretty funny in his embarrassment to see his parents' affection for each other.  The other night he and I were talking about how he wants to get a &lt;a href="http://mindstorms.lego.com/eng/default.aspx"&gt;LEGO mindstorm NXT&lt;/a&gt; (very, very cool!).  We were walking down the stairs together, and hubby was in the kitchen washing dishes.  When we got to the kitchen I stopped to give hubby a kiss, and the boy's monologue just kind of trailed off, he said, "uh...oh," in an uncomfortable kind of way and disappeared.  I stepped into the hallway and saw him fidgeting on the stairs, bending over with his head on the stairs (downdog to those who speak yoga).  You could just see his confusion about how to react.  He's so sweet!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1818900498554359641?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1818900498554359641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1818900498554359641' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1818900498554359641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1818900498554359641'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/ode-to-boy-hes-so-sweet.html' title='Ode to a boy (he&apos;s so sweet!)'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8637886718902560426</id><published>2007-09-18T13:59:00.000-07:00</published><updated>2007-09-18T14:01:39.634-07:00</updated><title type='text'>The entrepreneurial spirit</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Apparently, some disgruntled Belgian &lt;a href="http://sfgate.com/cgi-bin/article.cgi?f=/n/a/2007/09/18/international/i072241D19.DTL&amp;amp;tsp=1"&gt;tried to sell his country on eBay&lt;/a&gt;:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;" id="bodytext" class="georgia md"&gt;&lt;blockquote&gt;For Sale: Belgium, a Kingdom in three parts ... free premium: the king and his court (costs not included).&lt;/blockquote&gt;&lt;/span&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8637886718902560426?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8637886718902560426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8637886718902560426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8637886718902560426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8637886718902560426'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/entrepreneurial-spirit.html' title='The entrepreneurial spirit'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-715873532946395444</id><published>2007-09-18T13:20:00.000-07:00</published><updated>2007-09-18T13:58:25.212-07:00</updated><title type='text'>So many boots, not enough feet...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I really have a thing for boots!  I seem to be into the cowboy-ish thing this year - I like &lt;a href="http://www.bluefly.com/pages/products/detail.jsp?PRODUCT%3C%3Eprd_id=2063836483&amp;amp;FOLDER%3C%3Efolder_id=1159&amp;amp;N=1159+4294967248&amp;amp;Ne=500000&amp;amp;Ns=Popularity%7c0%7c%7cProduct%2bCode%7c1&amp;amp;Nu=Product+ID"&gt;these boots&lt;/a&gt;, and &lt;a href="http://www.bluefly.com/pages/products/detail.jsp?PRODUCT%3C%3Eprd_id=2063849777&amp;amp;FOLDER%3C%3Efolder_id=1159&amp;amp;N=1159+4294967248&amp;amp;Ne=500000&amp;amp;Ns=Popularity%7c0%7c%7cProduct%2bCode%7c1&amp;amp;Nu=Product+ID"&gt;these boots&lt;/a&gt;, &lt;a href="http://www.bluefly.com/pages/products/detail.jsp?PRODUCT%3C%3Eprd_id=2047655257&amp;amp;FOLDER%3C%3Efolder_id=1159&amp;amp;N=1159+4294967248&amp;amp;Nao=36&amp;amp;Ne=500000&amp;amp;Ns=Popularity%7c0%7c%7cProduct%2bCode%7c1&amp;amp;Nu=Product+ID"&gt;these here&lt;/a&gt;, and finally &lt;a href="http://www.bluefly.com/pages/products/detail.jsp?PRODUCT%3C%3Eprd_id=2047655603&amp;amp;FOLDER%3C%3Efolder_id=1159&amp;amp;N=1159+4294967248&amp;amp;Nao=36&amp;amp;Ne=500000&amp;amp;Ns=Popularity%7c0%7c%7cProduct%2bCode%7c1&amp;amp;Nu=Product+ID"&gt;these boots&lt;/a&gt;.  Although I don't really need them.  Still, it's nice to look!&lt;br /&gt;&lt;br /&gt;And speaking of boots, don't forget that tomorrow is &lt;a href="http://www.talklikeapirate.com/howto.html"&gt;International Talk Like a Pirate Day&lt;/a&gt;!  (The boots I really, really covet are these &lt;a href="http://www.bluefly.com/pages/products/detail.jsp?PRODUCT%3C%3Eprd_id=2055628643&amp;amp;FOLDER%3C%3Efolder_id=1159&amp;amp;N=1159+4294967246&amp;amp;Ne=9&amp;amp;Ns=Popularity%7c0%7c%7cProduct%2bCode%7c1&amp;amp;Nu=Product+ID"&gt;Dolce and Gabbana ones&lt;/a&gt; that are pirate-esque).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-715873532946395444?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/715873532946395444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=715873532946395444' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/715873532946395444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/715873532946395444'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/so-many-boots-not-enough-feet.html' title='So many boots, not enough feet...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8754386887229519041</id><published>2007-09-17T14:28:00.000-07:00</published><updated>2007-09-17T14:30:31.024-07:00</updated><title type='text'>Behavioral research</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Apparently, the &lt;a href="http://www.nytimes.com/2007/09/17/opinion/17males.html?ex=1347681600&amp;amp;en=2320715e4be12ed2&amp;amp;ei=5088&amp;amp;partner=rssnyt&amp;amp;emc=rss"&gt;problem&lt;/a&gt; is middle-aged parents, not teenagers. &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8754386887229519041?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8754386887229519041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8754386887229519041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8754386887229519041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8754386887229519041'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/behavioral-research.html' title='Behavioral research'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6666915095859375211</id><published>2007-09-17T08:14:00.001-07:00</published><updated>2007-09-17T09:27:17.273-07:00</updated><title type='text'>I think I'm in love with Cary Tennis (sorry, husband),</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Today is one of the &lt;a href="http://www.salon.com/mwt/col/tenn/2007/09/17/christian_parents/"&gt;best ever Cary Tennis columns&lt;/a&gt;.  I love his poetry and insight into the ebb and flow of feelings, power and action.  It fits in with a lot of ideas that have been percolating in my mind lately.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;How indeed do you shake off your parents' ignorant judgment?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;You do it by standing in the hurricane. You do it by remaining conscious in the moment, by feeling but not acting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;In doing this, you realize that your parents are not robbing you of your freedom. You are just having feelings in their presence.&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;span style="font-family: trebuchet ms;"&gt;(Disclaimer - I realize that some people may leap to conclusions about my relationship with my parents.  This article has no parallels to my relationship with my parents, but can be more meaningful if you substitute the word "other person" for parent.  Plus I like the general ideas behind the details.  In fact, when I read the letters in response to the column I was surprised at how many of them addressed the details of the situation since that was not what was important to me - it really seemed inconsequential.)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6666915095859375211?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6666915095859375211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6666915095859375211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6666915095859375211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6666915095859375211'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/i-think-im-in-love-with-cary-tennis.html' title='I think I&apos;m in love with Cary Tennis (sorry, husband),'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-605825262588842573</id><published>2007-09-17T07:32:00.000-07:00</published><updated>2007-09-17T07:34:51.478-07:00</updated><title type='text'>I hope this lasts...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I'm happy and motivated again.  It feels real.  It feels tenuous.  I hope it lasts.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-605825262588842573?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/605825262588842573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=605825262588842573' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/605825262588842573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/605825262588842573'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/i-hope-this-lasts.html' title='I hope this lasts...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7271781623808851522</id><published>2007-09-16T21:07:00.000-07:00</published><updated>2007-09-16T21:23:35.182-07:00</updated><title type='text'>A little space of their own finally!</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;The girls are terribly, terribly excited.  We finally bought them the bunk bed they were promised earlier this summer.  I'll post a picture when it gets here (couldn't find one on the web).  It's mission-style and we got the underbed drawer set also.  We stopped by Target after the mattress/furniture store and the girls were thrilled to get fancy (and mathching!) new bedding in &lt;a href="http://www.target.com/gp/detail.html/sr=1-3/qid=1190001344/ref=sr_1_3/601-2327447-2561715?ie=UTF8&amp;amp;asin=B000PGXB5A"&gt;pink&lt;/a&gt; and &lt;a href="http://www.target.com/gp/detail.html/ref=br_1_10/601-2327447-2561715?ie=UTF8&amp;amp;frombrowse=1&amp;amp;asin=B000PH0L48"&gt;turquoise&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The bunk bed buy ended up being way more expensive than we had originally planned.  We got to the store around 11:30 so the kids were kind of irritating and indecisive due to hunger (and who can blame them?).  So we went to TGIFriday's after an initial reconnaissance trip, and then returned to the mattress store with full bellies.  Full bellies also mean sleepy people.  First the hubby couldn't get out of the &lt;a href="http://www.bedbathandbeyond.com/product.asp?order_num=-1&amp;amp;SKU=13050600"&gt;ijoy massage chair&lt;/a&gt; (I know, it sounds like something small and naughty, but maybe that's just me).  Then he had to try all the grown up mattresses.  And the next thing you know, the salesman sold us the super fancy floor model hubby liked best (we're not sure which model it is, but &lt;a href="http://www.aireloom.com/products.asp"&gt;this is the brand&lt;/a&gt;).  It's also supposed to be here on Friday, and I'm glad I won't be here for the delivery - I'm kind of embarrassed to have people see our current mattress which we bought the January before the boy was born and has seen us through many night nursings and three potty trainings.  But I can't wait for the new bed!!!  I'm sure it will help with my sleeping problems.  Positive.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7271781623808851522?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7271781623808851522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7271781623808851522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7271781623808851522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7271781623808851522'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/little-space-of-their-own-finally.html' title='A little space of their own finally!'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2265718232760199209</id><published>2007-09-15T20:08:00.000-07:00</published><updated>2007-09-15T20:10:21.396-07:00</updated><title type='text'>More arts and crafts</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;The same day I bought the girls the Martha Stewart Halloween magazine, I also found on the half-price book shelf this wonderful book on &lt;a href="http://www.amazon.com/Quick-Handmade-Cards-Petra-Boase/dp/0600612430/ref=sr_1_1/102-2753939-7096164?ie=UTF8&amp;amp;s=books&amp;amp;qid=1189912088&amp;amp;sr=1-1"&gt;handmade cards&lt;/a&gt;.  I highly recommend it.  The girls and I may even make some of these projects on a larger scale and use them to decorate their room.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2265718232760199209?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2265718232760199209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2265718232760199209' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2265718232760199209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2265718232760199209'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/more-arts-and-crafts.html' title='More arts and crafts'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5714799540464000858</id><published>2007-09-15T20:02:00.001-07:00</published><updated>2007-09-15T20:07:42.399-07:00</updated><title type='text'>On a lighter note (whew, you're saying!)</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Teachers have to remember what power they hold over the young ones.  On Friday night, one of the girls - the more pixie-ish one - spent the whole evening trying to convince us to call her Hailey.  I wasn't entirely sure where that came from, but then in a later conversation it all became clear. The kids were discussing what their schedules were like - what special classes then had on which days - and it turned out that the new media teacher was named Miss Hailey. &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5714799540464000858?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5714799540464000858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5714799540464000858' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5714799540464000858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5714799540464000858'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/on-lighter-note-whew-youre-saying.html' title='On a lighter note (whew, you&apos;re saying!)'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7999279426650770893</id><published>2007-09-15T13:10:00.000-07:00</published><updated>2007-09-15T13:18:02.835-07:00</updated><title type='text'>Remembering to ride the wave, or size really does matter</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;This is what they mean when they talk about the &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Eureka&lt;/st1:place&gt;&lt;/st1:City&gt; moment (by they I mean the legion of invisible interpreters of the human experience).&lt;span style=""&gt;  &lt;/span&gt;It’s that moment when the mess that has been piling up for months, years really, suddenly and comprehensively is made clear.&lt;span style=""&gt;  &lt;/span&gt;Order has come.&lt;span style=""&gt;  &lt;/span&gt;Understanding.&lt;span style=""&gt;  &lt;/span&gt;&lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Eureka&lt;/st1:place&gt;&lt;/st1:City&gt;.&lt;span style=""&gt;  &lt;/span&gt;Not that my actual path through life is any clearer but the motivations, the salient features that are driving the problem (the current problem, anyway), have suddenly made themselves known in such a concrete way that I can finally feel resolute.&lt;span style=""&gt;  &lt;/span&gt;I can now craft a plan.&lt;span style=""&gt;  &lt;/span&gt;All the really important data for the current problem is in, and they have shed a great deal of light on the much larger issues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt; &lt;/o:p&gt;What are the important points?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt; &lt;/o:p&gt;1.&lt;span style=""&gt;  &lt;/span&gt;Size matters.&lt;span style=""&gt;  &lt;/span&gt;What’s important to me is the size of the ocean I’m swimming in.  I need the horizons to be wide and the limits hard to see.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;2.&lt;span style=""&gt;  &lt;/span&gt;Choice matters (something I’ve known for a long time, actually).&lt;span style=""&gt;  &lt;/span&gt;What’s important is who chooses what direction I’m swimming in.&lt;span style=""&gt;  &lt;/span&gt;The optimal situation is that &lt;b style=""&gt;I&lt;/b&gt; choose.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;3.&lt;span style=""&gt;  &lt;/span&gt;I matter.&lt;span style=""&gt;  &lt;/span&gt;What’s important is that I’m really good at choosing which direction I swim in, in response to a changing environment, and it’s important that I recognize and accept this, and that other people recognize and acknowledge this, and that I believe them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;4.&lt;span style=""&gt;  &lt;/span&gt;Others matter.&lt;span style=""&gt;  &lt;/span&gt;What’s important is that there are other good honu out there I can trust to help me figure out where I want to go, and there are honu who I’d like to have swim along with me.&lt;span style=""&gt;  &lt;/span&gt;We can work out our path together and it will be good and beautiful.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;5.&lt;span style=""&gt;  &lt;/span&gt;There are sharks out there.&lt;span style=""&gt;  &lt;/span&gt;Sometimes other honu are actually sharks.&lt;span style=""&gt;  &lt;/span&gt;They don’t mean to be, and they are not sharks to everyone, but they are to me and the best thing for me is to run away.&lt;span style=""&gt;  &lt;/span&gt;This is not the same as defeat, or not trying.&lt;span style=""&gt;  &lt;/span&gt;This is accepting reality and using the materials at hand in the most appropriate and suitable ways.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;6.&lt;span style=""&gt;  &lt;/span&gt;There is no one, all encompassing solution to my pain.&lt;span style=""&gt;  &lt;/span&gt;There is no one simple thing to do that will make me happy.&lt;span style=""&gt;  &lt;/span&gt;Sadness and pain haunt all my paths.&lt;span style=""&gt;  &lt;/span&gt;They always have and they always will.&lt;span style=""&gt;  &lt;/span&gt;What’s important is to remember to ride the wave.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;7.&lt;span style=""&gt;  &lt;/span&gt;Actually, the important thing to remember is that pain is not a problem.&lt;span style=""&gt;  &lt;/span&gt;It’s a part of me.&lt;span style=""&gt;  &lt;/span&gt;I understand that this type of pain is not a part of everyone, so that a lot of honu view it as a problem to be solved.&lt;span style=""&gt;  &lt;/span&gt;For me, it’s just me.&lt;span style=""&gt;  &lt;/span&gt;Something to accept.&lt;span style=""&gt;  &lt;/span&gt;Something to embrace.&lt;span style=""&gt;  &lt;/span&gt;Ride the wave.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;I was originally going to chronicle the details of this epiphany in plain English, but the specifics don’t really matter, this distillation is enough.&lt;span style=""&gt;  &lt;/span&gt;Right now the metaphor is what I want to share.  Later I might fill in the details.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7999279426650770893?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7999279426650770893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7999279426650770893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7999279426650770893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7999279426650770893'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/remembering-to-ride-wave-or-size-really.html' title='Remembering to ride the wave, or size really does matter'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6560891524742380626</id><published>2007-09-14T15:45:00.000-07:00</published><updated>2007-09-14T15:55:21.869-07:00</updated><title type='text'>What Australians keep in their pockets and more</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I really have to put &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; on my regular reading schedule!  In addition to this &lt;a href="http://ayyyy.com/2007/09/14/ayyyy-heath-ledger/"&gt;excellent post&lt;/a&gt; which includes a section on what Australians keep in their pockets and is well suited for those of us who maintain our youthful, high school sensibilities, there is also &lt;a href="http://manolobig.com/2007/09/11/the-problem-is-not-her-weight/"&gt;this comment&lt;/a&gt; (admittedly, not from &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; himself but rather from  &lt;a href="http://manolobig.com/"&gt;Manolo for the Big Girl&lt;/a&gt;) on my &lt;a href="http://honuswimming.blogspot.com/2007/09/pop-culture-intrusion.html"&gt;current guilty curiosity piece&lt;/a&gt; - the Britney Spears VMA fiasco - which includes this closing paragraph:&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;Let this be a lesson to us: A gorgeous, sluttily-dressed body can never make up for mediocrity. And: curvy women can get away with a little bit of lumpy-squishies here and there when we are confident, happy, enjoying ourselves, and giving off positive vibes.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6560891524742380626?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6560891524742380626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6560891524742380626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6560891524742380626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6560891524742380626'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/what-australians-keep-in-their-pockets.html' title='What Australians keep in their pockets and more'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1004987599158681156</id><published>2007-09-14T13:20:00.001-07:00</published><updated>2007-09-14T13:27:09.780-07:00</updated><title type='text'>My little Martha Stewarts</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I'm sure I've mentioned before what an unstoppable force my girls are.  They are a really good illustration of the words synergy and teamwork.  One of them decides five minutes before lights out time that they need to redecorate their room and ten minutes later, all the furniture has been relocated complete with a lovely display of books, upright and slightly open so that you can read all the titles.&lt;br /&gt;&lt;br /&gt;They are also very like their mother in that they love to make things and do all kinds of arts and crafts.  I was at the book store and saw &lt;a href="http://www.marthastewart.com/halloween-special-issue-2007?rsc=wn_%20Homepage_Homepage"&gt;this &lt;/a&gt;and absolutely had to buy it for them.  An hour after I handed it to the offspring one of the girls approached her father, lovingly clutching the magazine to her chest, and declared (with those bright, round eyes) that thanks to this magazine, &lt;span style="font-weight: bold;"&gt;this &lt;/span&gt;Halloween our house will be even spookier than last year.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1004987599158681156?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1004987599158681156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1004987599158681156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1004987599158681156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1004987599158681156'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/my-little-martha-stewarts.html' title='My little Martha Stewarts'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-4547612578047661779</id><published>2007-09-14T13:15:00.000-07:00</published><updated>2007-09-14T13:19:01.449-07:00</updated><title type='text'>Mute</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Here's what I was originally going to post this morning.  Maybe its not so scary, now that I've remembered to laugh today.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;Sometimes I think mornings are the most difficult time of the day.&lt;span style=""&gt;  &lt;/span&gt;Words form in my head, but they can't find their way out of my mouth.&lt;span style=""&gt;  &lt;/span&gt;My tongue is miserly and won’t let them go.&lt;span style=""&gt;  &lt;/span&gt;Sometimes they are content to remain caught in my mouth.&lt;span style=""&gt;  &lt;/span&gt;They can find their way to my hands and fill up the white of the written page.&lt;span style=""&gt;  &lt;/span&gt;But other times they lodge in my chest where their frantic attempts to burst free cause pain.&lt;span style=""&gt;  &lt;/span&gt;I can feel the rounded curves and the sharp edges of the letters pushing and poking at my ribs.&lt;span style=""&gt;  &lt;/span&gt;They say to my hands, just dig into the chest and rip us out.&lt;span style=""&gt;  &lt;/span&gt;Set us free.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-4547612578047661779?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/4547612578047661779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=4547612578047661779' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4547612578047661779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4547612578047661779'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/mute.html' title='Mute'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7830996688149039160</id><published>2007-09-14T10:06:00.000-07:00</published><updated>2007-09-14T10:32:14.778-07:00</updated><title type='text'>Manolo says, do not be the Shannon Doherty</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I thought about posting a commentary on the &lt;a href="http://honuswimming.blogspot.com/2007/09/poem-of-day.html"&gt;poem of the day post &lt;/a&gt;but decided it might be too much of a downer.  Instead, I share with you my love for &lt;a href="http://shoeblogs.com/"&gt;The Manolo&lt;/a&gt; via his &lt;a href="http://shoeblogs.com/horrors.html"&gt;Gallery of The Horrors&lt;/a&gt;.  Make sure to read the descriptions (I have to remember to always check this blog when I am out of sorts).  Here is a choice excerpt:&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="font-style: italic;"&gt;Manolo says, here you see the &lt;a href="http://www.kqzyfj.com/click-1577526-10273706?url=http%3A%2F%2Fwww.zappos.com%2Fnoauth%2Fredirect.cgi%3Fq%3Dvz817774z2%26c%3D10384" target="_blank"&gt;Dansko Teton&lt;/a&gt;, the shoe that its makers describe as the "men's sport clog".&lt;br /&gt;Perhaps, like the Manolo, you are wondering what is the sport that the mens play while wearing the clog? Undoubtedly it must be something that it requires the ability to quickly kick off the shoe.&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7830996688149039160?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7830996688149039160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7830996688149039160' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7830996688149039160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7830996688149039160'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/lighter-note.html' title='Manolo says, do not be the Shannon Doherty'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8469629334510051269</id><published>2007-09-13T20:34:00.000-07:00</published><updated>2007-09-13T20:39:09.798-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poetry'/><title type='text'>Poem of the day</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;In the Desert, by Stephen Crane&lt;br /&gt;&lt;br /&gt;In the desert&lt;br /&gt;I saw a creature, naked, bestial,&lt;br /&gt;Who, squatting upon the ground,&lt;br /&gt;Held his heart in his hands,&lt;br /&gt;And ate of it.&lt;br /&gt;&lt;br /&gt;I said, "Is it good, friend?"&lt;br /&gt;"It is bitter---bitter," he answered;&lt;br /&gt;"But I like it&lt;br /&gt;Because it is bitter,&lt;br /&gt;And because it is my heart."&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8469629334510051269?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8469629334510051269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8469629334510051269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8469629334510051269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8469629334510051269'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/poem-of-day.html' title='Poem of the day'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5481525806924225144</id><published>2007-09-13T08:04:00.001-07:00</published><updated>2007-09-13T12:46:10.036-07:00</updated><title type='text'>Figleaves update</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;If you recall, I &lt;a href="http://honuswimming.blogspot.com/2007/09/my-figleaves-addiction.html"&gt;recently posted&lt;/a&gt; about this great deal I got on a swimsuit I've been coveting from &lt;a href="http://www.figleaves.com/us/home.asp"&gt;Figleaves&lt;/a&gt;.  It arrived last night, and while I feel uncomfortable posting a picture of me wearing it, even headless, I'm very, &lt;span style="font-weight: bold;"&gt;very&lt;/span&gt; pleased with the suit.  It is really cute &lt;span style="font-weight: bold;"&gt;AND&lt;/span&gt; I think it flatters me. &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5481525806924225144?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5481525806924225144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5481525806924225144' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5481525806924225144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5481525806924225144'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/figleaves-update.html' title='Figleaves update'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-4153154160642424471</id><published>2007-09-12T15:27:00.000-07:00</published><updated>2007-09-13T07:51:18.362-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='body image'/><title type='text'>Pop culture intrusion...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;It's terribly embarrassing but I have to admit to a morbid fascination with the latest &lt;a href="http://salon.com/mwt/feature/2007/09/12/britney_vma/"&gt;Brittany Spears fiasco&lt;/a&gt;.  It's really hard to avoid, even if you don't have MTV, and my interpretation is that you have to feel sorry for this poor, pressured young woman who is clearly having a very public breakdown/burn out.  The part that I find very fascinating about this latest incident is the way a lot of people are &lt;a href="http://www.worldwidewords.org/qa/qa-cas2.htm"&gt;casting aspersions&lt;/a&gt; on her appearance, particularly her stomach flab.  Having issues with my own body image, I'm always interested in what other people find fat/attractive/sexy.  I look at the pictures of Brittany Spears from this incident and, while she doesn't look cut and well defined, I also don't think she looks particularly fat (go new healthy-body-image-embracing me!).  I particularly like these two letters (&lt;a href="http://letters.salon.com/mwt/feature/2007/09/12/britney_vma/permalink/bad3ee867720846d7908ee075c37ccf3.html"&gt;here&lt;/a&gt; and &lt;a href="http://letters.salon.com/mwt/feature/2007/09/12/britney_vma/permalink/0b132fa7198ea161767cb9b9bf1b0335.html"&gt;here, particularly the first paragraph&lt;/a&gt;) from the Salon article I linked to above.  And while one can go on for hours debating how to convey healthy body images to women and the worthyness of such an endeavor, I like to at least collect examples where people talk sincerely about the sexyness and beauty of real bodies.&lt;br /&gt;&lt;br /&gt;UPDATE:  The second link to the Salon article letters was wrong.  I've fixed it now.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-4153154160642424471?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/4153154160642424471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=4153154160642424471' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4153154160642424471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4153154160642424471'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/pop-culture-intrusion.html' title='Pop culture intrusion...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-9091938446097507199</id><published>2007-09-12T14:40:00.001-07:00</published><updated>2007-09-12T14:40:56.569-07:00</updated><title type='text'>Sigh...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I just got this &lt;a href="http://princess.dynamicmessenger.com/?8KCVsDWOU8tMYPz7lvBIrkQTli8"&gt;email&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;sigh.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-9091938446097507199?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/9091938446097507199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=9091938446097507199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/9091938446097507199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/9091938446097507199'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/sigh.html' title='Sigh...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6374802817805744527</id><published>2007-09-08T09:02:00.000-07:00</published><updated>2007-09-08T09:06:24.090-07:00</updated><title type='text'>They're taking over...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;A &lt;a href="http://youtube.com/watch?v=JRRLJ-v0KwM"&gt;YouTube follow up&lt;/a&gt; to the &lt;a href="http://honuswimming.blogspot.com/2007/09/who-knew-household-appliances-could-be.html"&gt;roomba post&lt;/a&gt;.  If only it went a few frames longer.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6374802817805744527?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6374802817805744527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6374802817805744527' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6374802817805744527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6374802817805744527'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/theyre-taking-over.html' title='They&apos;re taking over...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2662273300656973585</id><published>2007-09-06T09:59:00.000-07:00</published><updated>2007-09-06T10:03:31.306-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='job hunting'/><title type='text'>Aruba, Bahamas, come on pretty Mama...</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;So of course I had to go to the &lt;a href="http://edu.xusom.nl/Xavier-Main.shtml"&gt;Xavier University website&lt;/a&gt;.  Their &lt;a href="http://edu.xusom.nl/Aruba_Campus.shtml"&gt;description of their facilities&lt;/a&gt; is not very promising:&lt;br /&gt;&lt;blockquote style="font-style: italic;"&gt;Xavier University campus in Aruba is 10,000+ square feet of &lt;span style="font-weight: bold;"&gt;fully secured compound, with nighttime and weekend security officers&lt;/span&gt; on site. [emphasis is mine]&lt;br /&gt;&lt;/blockquote&gt;Still, a girl can dream, can't she?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2662273300656973585?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2662273300656973585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2662273300656973585' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2662273300656973585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2662273300656973585'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/aruba-bahamas-come-on-pretty-mama.html' title='Aruba, Bahamas, come on pretty Mama...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2766864398716326201</id><published>2007-09-06T08:44:00.000-07:00</published><updated>2008-12-10T17:52:19.888-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>First day of school</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Foolish me, I forgot to post the traditional first day of school pictures!  Here they are, two days late.  So far, so good - the kids are pretty pleased with their teachers.  Although the boy wrote an essay yesterday that basically complained about how little he gets to see all the major male figures in his life - his Dad, his Uncle and his Grandfather.  Poor little guy.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/RuAhHJasuUI/AAAAAAAAAHo/_zgKcdUMoX8/s1600-h/FirstDaySchool2007Girls.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/RuAhHJasuUI/AAAAAAAAAHo/_zgKcdUMoX8/s320/FirstDaySchool2007Girls.JPG" alt="" id="BLOGGER_PHOTO_ID_5107118384108845378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/RuAhHZasuVI/AAAAAAAAAHw/_rjU83jb5Yg/s1600-h/FirstDaySchool2007P.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/RuAhHZasuVI/AAAAAAAAAHw/_rjU83jb5Yg/s320/FirstDaySchool2007P.JPG" alt="" id="BLOGGER_PHOTO_ID_5107118388403812690" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2766864398716326201?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2766864398716326201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2766864398716326201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2766864398716326201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2766864398716326201'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/first-day-of-school.html' title='First day of school'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/RuAhHJasuUI/AAAAAAAAAHo/_zgKcdUMoX8/s72-c/FirstDaySchool2007Girls.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6765693332490523558</id><published>2007-09-06T08:34:00.000-07:00</published><updated>2008-12-10T17:52:20.164-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='knitting'/><title type='text'>Latest knitting project</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/RuAeyZasuTI/AAAAAAAAAHg/bs0LiV5I4EY/s1600-h/NewKnittedTop.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/RuAeyZasuTI/AAAAAAAAAHg/bs0LiV5I4EY/s320/NewKnittedTop.JPG" alt="" id="BLOGGER_PHOTO_ID_5107115828603304242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Here's my latest knitting project, from this &lt;a href="http://www.amazon.com/Knitting-Lingerie-Style-Lingerie-Inspired-Designs/dp/1584795778/ref=pd_bbs_sr_1/105-6947382-8970835?ie=UTF8&amp;s=books&amp;amp;qid=1189093000&amp;amp;sr=1-1"&gt;great knitting book&lt;/a&gt;.  I don't have the patience to finish a whole sweater, so I look for smallish projects.  I'm pretty pleased with the results, although I'll have to take in the back - it stretched out quite a bit after I assembled everything.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6765693332490523558?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6765693332490523558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6765693332490523558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6765693332490523558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6765693332490523558'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/latest-knitting-project.html' title='Latest knitting project'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pIj1IAdqOcs/RuAeyZasuTI/AAAAAAAAAHg/bs0LiV5I4EY/s72-c/NewKnittedTop.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8583341676469771049</id><published>2007-09-06T08:10:00.000-07:00</published><updated>2007-09-06T08:54:04.642-07:00</updated><title type='text'>Morning thoughts</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;There was a light sprinkling of ash dusting the car this morning.  An &lt;a href="http://www.mercurynews.com/valley/ci_6816653"&gt;18,000 acre fire&lt;/a&gt; in &lt;a href="http://www.coepark.org/"&gt;Henry Coe State Park&lt;/a&gt; (South Bay) has been burning for several days and it's turning the skies muddy with a hint of red.  And sending ash into the air.  I'm worried about the kids breathing.&lt;br /&gt;&lt;br /&gt;I'm also thinking about Aruba.  One of those crazy off-shore medical schools has &lt;a href="http://chronicle.com/jobs/id.php?id=0000520087-01&amp;pg=s&amp;amp;cc="&gt;assistant professor openings&lt;/a&gt;.  Seriously.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;UPDATE&lt;/span&gt;:  It turns out that our murky skies are not just from the fire in Henry Coe but also from one to the north in &lt;a href="http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/06/MN45S0CTR.DTL&amp;amp;tsp=1"&gt;Greenville&lt;/a&gt;, just north of Sacramento.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8583341676469771049?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8583341676469771049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8583341676469771049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8583341676469771049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8583341676469771049'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/morning-thoughts.html' title='Morning thoughts'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1819106356193510778</id><published>2007-09-05T11:48:00.001-07:00</published><updated>2008-12-10T17:52:20.379-08:00</updated><title type='text'>I must have boots with flames!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt76HJasuSI/AAAAAAAAAHY/_OSNQkBqICg/s1600-h/FlamingBoots.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt76HJasuSI/AAAAAAAAAHY/_OSNQkBqICg/s320/FlamingBoots.JPG" alt="" id="BLOGGER_PHOTO_ID_5106794028178651426" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family: trebuchet ms;"&gt;My friend went on a motorcycle ride to Fort Bragg as part of her birthday festivities.  I want her boots!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1819106356193510778?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1819106356193510778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1819106356193510778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1819106356193510778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1819106356193510778'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/i-must-have-boots-with-flames.html' title='I must have boots with flames!'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt76HJasuSI/AAAAAAAAAHY/_OSNQkBqICg/s72-c/FlamingBoots.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6309036730858522920</id><published>2007-09-05T11:44:00.001-07:00</published><updated>2008-12-10T17:52:20.579-08:00</updated><title type='text'>Those older, innocent times</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Surely this isn't just today's slang?&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt75OJasuRI/AAAAAAAAAHQ/-BEJzZUMWIc/s1600-h/OldSigns.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt75OJasuRI/AAAAAAAAAHQ/-BEJzZUMWIc/s320/OldSigns.JPG" alt="" id="BLOGGER_PHOTO_ID_5106793048926107922" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6309036730858522920?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6309036730858522920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6309036730858522920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6309036730858522920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6309036730858522920'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/those-older-innocent-times.html' title='Those older, innocent times'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pIj1IAdqOcs/Rt75OJasuRI/AAAAAAAAAHQ/-BEJzZUMWIc/s72-c/OldSigns.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3462465836208733847</id><published>2007-09-05T09:02:00.000-07:00</published><updated>2007-09-06T09:58:26.845-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><title type='text'>Cabo</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I know that Cabo just got hit by a hurricane, but the water temp is 87 degrees!  &lt;span style="font-weight: bold;"&gt;87&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;Who's going to watch the kids while the hubby and I go next week?  The week after?  Anyone?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3462465836208733847?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3462465836208733847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3462465836208733847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3462465836208733847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3462465836208733847'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/cabo.html' title='Cabo'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8710145061133368436</id><published>2007-09-05T07:42:00.000-07:00</published><updated>2007-09-05T08:14:39.098-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eating problems'/><title type='text'>Maybe I really am crazy</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I've never been able to decide if I have an actual eating disorder or if its all part of the irritable bowel package.  Part of the problem is that I don't think I actually binge, so it doesn't really sound like bulimia, but &lt;a href="http://www.salon.com/mwt/broadsheet/2007/09/05/purging_disorder/index.html"&gt;this&lt;/a&gt; describes my situation better - frighteningly so -because, as I said earlier, I don't binge, I tend to feel full after what looks to me like a reasonable amount of food, and the purging part is comforting and feels like a reasonable physiological response to the signals my body is sending my brain.  And I don't look on it as a problem, although I do notice that these needs arise when I'm under more stress.  Isn't it frightening that throwing up is comforting to me?&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8710145061133368436?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8710145061133368436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8710145061133368436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8710145061133368436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8710145061133368436'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/maybe-i-really-am-crazy.html' title='Maybe I really am crazy'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8122794475433786682</id><published>2007-09-05T07:24:00.000-07:00</published><updated>2007-09-05T07:29:22.076-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shopping'/><title type='text'>My figleaves addiction</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;A &lt;a href="http://www.figleaves.com/us/product.asp?product_id=CTH-CY9936&amp;mci=&amp;amp;size=&amp;colour=&amp;amp;image=r448266-p448267-style"&gt;bathing suit&lt;/a&gt; I have been coveting at &lt;a href="http://www.figleaves.com/us/home.asp"&gt;Figleaves&lt;/a&gt; just went on sale - originally $123 for the top and $100 for the bottoms - the sale price I got was $36 for the top and $32 for the bottom.  And, when I went back to the site to get the link, the price of the top was $86 and the bottom $72.  Superscore!  (It's the little victories that make life bearable).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8122794475433786682?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8122794475433786682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8122794475433786682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8122794475433786682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8122794475433786682'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/my-figleaves-addiction.html' title='My figleaves addiction'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-341762245269243847</id><published>2007-09-05T06:24:00.000-07:00</published><updated>2007-09-05T06:32:46.466-07:00</updated><title type='text'>Who knew household appliances could be so much fun?</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;If &lt;a href="http://machinist.salon.com/feature/2007/09/05/roomba_560/index.html"&gt;this&lt;/a&gt; isn't pornography, I don't know what is:&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms;"&gt;&lt;blockquote&gt;This vacuum cleaner sucks -- regularly, on schedule, hard and with nimble poise...&lt;br /&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;span style="font-family: trebuchet ms;"&gt;Of course I want one.  Roomba, that is (just in case you choose not to follow the link and end up with the wrong idea of me).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-341762245269243847?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/341762245269243847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=341762245269243847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/341762245269243847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/341762245269243847'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/who-knew-household-appliances-could-be.html' title='Who knew household appliances could be so much fun?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7347569164791665124</id><published>2007-09-04T22:10:00.000-07:00</published><updated>2007-09-04T22:11:32.720-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poetry'/><title type='text'>Why do I love Prufrock so?</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;I should have been a pair of ragged claws&lt;br /&gt;Scuttling across the floors of silent seas.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7347569164791665124?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7347569164791665124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7347569164791665124' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7347569164791665124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7347569164791665124'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/why-do-i-love-prufrock-so.html' title='Why do I love Prufrock so?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-309130863681779781</id><published>2007-09-04T08:12:00.001-07:00</published><updated>2007-09-04T08:26:49.940-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quote'/><title type='text'>Quote of the day</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;As many of you probably know, I love &lt;a href="http://en.wikipedia.org/wiki/Cary_Tennis"&gt;Cary Tennis&lt;/a&gt; and his "&lt;a href="http://dir.salon.com/topics/since_you_asked/"&gt;Since you asked..&lt;/a&gt;" column at &lt;a href="http://www.salon.com/"&gt;salon&lt;/a&gt;.  I love his often poetic and orthogonal responses to letter writers (here is &lt;a href="http://www.salon.com/mwt/col/tenn/2007/08/13/rejection/"&gt;one&lt;/a&gt; and then &lt;a href="http://www.salon.com/mwt/col/tenn/2007/06/01/bad_cat/"&gt;another&lt;/a&gt; of my current favorites, but there are many, many more).  His &lt;a href="http://www.salon.com/mwt/col/tenn/2007/09/04/living_at_home/"&gt;response to today's letter writer&lt;/a&gt; is not the most poetic, but it is good, sound advice that I find particularly relevant:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;blockquote&gt;So take some time to prepare. Preparation is not the same thing as delay. It doesn't mean putting it off until you feel ready. It means setting a date, making a commitment and then planning fully and well.&lt;/blockquote&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-309130863681779781?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/309130863681779781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=309130863681779781' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/309130863681779781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/309130863681779781'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/quote-of-day.html' title='Quote of the day'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8699714954228189178</id><published>2007-09-01T07:44:00.000-07:00</published><updated>2007-09-01T07:58:54.117-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='job hunting'/><title type='text'>My life as a cog</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;This job hunting in industry thing is frustrating.  Its hard to look for a job as a cog when you had expectations of both a) running your own research project and b) starting your own company.  So many dreams went down the drain in the past year.  And for dream "a" it was the second time the plug got pulled on that one.  So hard to readjust your expectations down.  And to know that you only have more of the same to look forward to, that its all hard-scrabble for someone else and never hard-scrabble for yourself.&lt;br /&gt;&lt;br /&gt;I was thinking recently that my food allergies are a pretty good metaphor for how I'm feeling right now - so many things I want but I just can't have.  (And sure, I understand that this is true for everyone, but what therapy has given me is the permission to acknowledge my feelings, to accept that, yes, I have a right to feel frustrated about this.  My life is about my story and not about somebody else's story, my feelings and not about somebody else's feelings.  Its perfectly understandable that I am frustrated, and its okay.  Feeling guilty that I am being foolish only makes things worse, and is also not true.).&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8699714954228189178?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8699714954228189178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8699714954228189178' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8699714954228189178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8699714954228189178'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/09/my-life-as-cog.html' title='My life as a cog'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7773414132707429427</id><published>2007-08-30T10:27:00.000-07:00</published><updated>2007-08-30T10:33:08.911-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><title type='text'>Take me out to the ball game...</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Just imagine, we have at least ten minutes of this:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="280" class="BLOG_video_class" id="BLOG_video-40bf0d5f02e3e945" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt8.googlevideo.com/videoplayback?id%3D40bf0d5f02e3e945%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D248655A26C8E0C4D1D8AB1F5616F27CCAADBA13F.4BC53C68A451EB75FB1A61565592AB253F9F8E51%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D40bf0d5f02e3e945%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBPX3hNuqbnAXJQ03XMP6e9b9qx8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="280" bgcolor="#FFFFFF"flashvars="flvurl=http://v22.nonxt8.googlevideo.com/videoplayback?id%3D40bf0d5f02e3e945%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D248655A26C8E0C4D1D8AB1F5616F27CCAADBA13F.4BC53C68A451EB75FB1A61565592AB253F9F8E51%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D40bf0d5f02e3e945%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBPX3hNuqbnAXJQ03XMP6e9b9qx8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7773414132707429427?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=40bf0d5f02e3e945&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7773414132707429427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7773414132707429427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7773414132707429427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7773414132707429427'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/take-me-out-to-ball-game.html' title='Take me out to the ball game...'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-4414135192777576084</id><published>2007-08-30T10:08:00.001-07:00</published><updated>2007-08-30T10:24:54.259-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><title type='text'>Reliving ages 2 and 5:  The teacup opera, the eye...THE EYE, and actually soccer</title><content type='html'>&lt;object width="320" height="280" class="BLOG_video_class" id="BLOG_video-7304fab4ad5d067c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt7.googlevideo.com/videoplayback?id%3D7304fab4ad5d067c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D16CFF1386450772D000F3FA0C0DB1E84C5A7A815.28FB87021139B670E7B23B434AB4BFF9C7D583B5%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7304fab4ad5d067c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dd5vTWv0SUOxl81ZzT_9xE-jfQ0g&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="280" bgcolor="#FFFFFF"flashvars="flvurl=http://v22.nonxt7.googlevideo.com/videoplayback?id%3D7304fab4ad5d067c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D16CFF1386450772D000F3FA0C0DB1E84C5A7A815.28FB87021139B670E7B23B434AB4BFF9C7D583B5%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7304fab4ad5d067c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dd5vTWv0SUOxl81ZzT_9xE-jfQ0g&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-4414135192777576084?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7304fab4ad5d067c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/4414135192777576084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=4414135192777576084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4414135192777576084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4414135192777576084'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/reliving-ages-2-and-5-teacup-opera.html' title='Reliving ages 2 and 5:  The teacup opera, the eye...THE EYE, and actually soccer'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-5869964141205820408</id><published>2007-08-29T20:18:00.000-07:00</published><updated>2008-12-10T17:52:20.918-08:00</updated><title type='text'>More happy Mom scenes</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Earlier today I got hoodwinked into buying four new books for the girls.  The setup:  the temperature is probably close to 90, I'm still brain dead from the trazodone (hah! no more of that stuff!  I think I'm finally feeling free of its brain numbing stranglehold some 24 hours after taking it), I'm tired and just want to go with the flow.  In other words, prime victim material.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girl 1, very hopeful (she knows a softy when she sees one)&lt;/span&gt;:  Can you buy me a chapter book?  I really like chapter books.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me (thinking)&lt;/span&gt;:  Its important to encourage reading.  One should be fine.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me, talking&lt;/span&gt;:  Okay, I'll get each of you one chapter book (its important to attempt fairness).&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girl 1&lt;/span&gt;: Thanks, Mom!&lt;br /&gt;&lt;br /&gt;I sit on the bench and zone out while I hear all these exclamations of: Look at this one!  I think I want this one!  What if you get that one and I get this one.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girl 2&lt;/span&gt;:  Can I get two books?&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me, weakeing&lt;/span&gt;:  Well, I'll buy you one chapter book and you can pay for the other one with your allowance money.&lt;br /&gt;&lt;br /&gt;My mom calls and we chat.  I look over at the girls, they are holding six books three of which are the same.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me&lt;/span&gt;:  Uh, Mom, I think I have to go.  I'll call you back (oops, I forgot about that).&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me&lt;/span&gt;:  How come you have so many books?  And how come those books are the same - I'm not buying two of the same book, you can share them!  (hah, maybe not a victim after all!  It not like I just bought them six pairs of jeans full of embroidered flowers and sequins after swearing two days before that they had more than enough clothes for school.)&lt;br /&gt;Girl 1 realizes that maybe Mom is not such a softy as she appeared and puts back two of the three identical books.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girl 2, holding three books&lt;/span&gt;: I can't decide which ones to get.  (Here's an &lt;a href="http://www.amazon.com/Rainbow-Magic-Heather-Violet-Fairy/dp/0439746868/ref=pd_bbs_sr_1/103-8460850-0831019?ie=UTF8&amp;s=books&amp;amp;qid=1188444497&amp;sr=1-1"&gt;example&lt;/a&gt;.  Its enough to make one want to retch, I mean reach into your pocketbook).&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me, staring foggily into space&lt;/span&gt;:  Hnh?&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girl2&lt;/span&gt;:  I just don't know which one I like.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me&lt;/span&gt;:  I'm only buying one and you're buying the other one!&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girls 1 and 2&lt;/span&gt;: We &lt;span style="font-style: italic;"&gt;know&lt;/span&gt;, Mom! (They're already doing the eye rolling).&lt;br /&gt;&lt;br /&gt;So I bought them four new books.  Maybe they'll give me the money from their allowance.  But its so worth it!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY7LpasuQI/AAAAAAAAAHI/6ucZhCsl0p8/s1600-h/LittleReaders2.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY7LpasuQI/AAAAAAAAAHI/6ucZhCsl0p8/s320/LittleReaders2.JPG" alt="" id="BLOGGER_PHOTO_ID_5104332298953472258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-5869964141205820408?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/5869964141205820408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=5869964141205820408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5869964141205820408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/5869964141205820408'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/more-happy-mom-scenes.html' title='More happy Mom scenes'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY7LpasuQI/AAAAAAAAAHI/6ucZhCsl0p8/s72-c/LittleReaders2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2013528889743759276</id><published>2007-08-29T19:54:00.000-07:00</published><updated>2008-12-10T17:52:21.605-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Big plans</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Last weekend, the kids had big plans.  The boy was bored and decided to resuscitate some old plans to build a platform up in one of our trees (our trees are too small for a full-on tree house).  He appeared upstairs.&lt;br /&gt;&lt;br /&gt;Me:  Where are your sisters?&lt;br /&gt;Boy:  They're having a meeting.&lt;br /&gt;Me:  A meeting?&lt;br /&gt;Boy, smirking:  Yeah, they [and by they I'm sure I know which one he meant] decided they needed to have a meeting to make plans for building the tree fort.&lt;br /&gt;&lt;br /&gt;They are so my daughters (a mother couldn't be more proud)!  Here's the plan they made up:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY07pasuNI/AAAAAAAAAGw/o6poyxC_Hc0/s1600-h/TreefortPlans082507.JPG"&gt;&lt;img style="cursor: pointer;" src="http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY07pasuNI/AAAAAAAAAGw/o6poyxC_Hc0/s320/TreefortPlans082507.JPG" alt="" id="BLOGGER_PHOTO_ID_5104325427005798610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Tree fort&lt;br /&gt;paint and primer&lt;br /&gt;blue&lt;br /&gt;string&lt;br /&gt;tape measure&lt;br /&gt;wood&lt;br /&gt;(plus diagram)&lt;br /&gt;&lt;br /&gt;Apparently, one of the little photographers documented some of the building, although I don't think the project is actually finished.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_pIj1IAdqOcs/RtY08JasuOI/AAAAAAAAAG4/CscF1Ik1_vY/s1600-h/SonTreeFort.JPG"&gt;&lt;img style="cursor: pointer;" src="http://1.bp.blogspot.com/_pIj1IAdqOcs/RtY08JasuOI/AAAAAAAAAG4/CscF1Ik1_vY/s320/SonTreeFort.JPG" alt="" id="BLOGGER_PHOTO_ID_5104325435595733218" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2013528889743759276?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2013528889743759276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2013528889743759276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2013528889743759276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2013528889743759276'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/big-plans.html' title='Big plans'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pIj1IAdqOcs/RtY07pasuNI/AAAAAAAAAGw/o6poyxC_Hc0/s72-c/TreefortPlans082507.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6887447513691975923</id><published>2007-08-29T15:03:00.000-07:00</published><updated>2007-08-29T15:13:43.111-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Depression'/><title type='text'>Some words about depression</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;Deciding that maybe I was depressed, and then reading stories by people who have suffered depressive episodes has been terribly enlightening and comforting.&lt;span style=""&gt;  &lt;/span&gt;The way they describe how they feel, how they react to the world and how the world reacts back resonates so strongly with my life and my experiences.&lt;span style=""&gt;  &lt;/span&gt;Its nice to know that its not just me, that there are ways of dealing, and that a lot of it you just have to accept and get through.&lt;span style=""&gt;  &lt;/span&gt;That I’m not wrong – that I feel sad and awful because of how I am made and not because I’m wrong, or bad, or faulty, or because I have chosen not to be happy or that I have chosen to be full of angst.&lt;span style=""&gt;  &lt;/span&gt;I was trying to compile a list of links to online resources, but I keep crying when I read them so maybe hubby will compile something for me.&lt;span style=""&gt;  &lt;/span&gt;In the meantime, I do have a link to a list of &lt;a href="http://www.healthyplace.com/communities/Bipolar/Site/depression/best_worst_words.asp"&gt;things to say and not to say to someone who is depressed&lt;/a&gt;, which may be useful for you in dealing with me – a lot of these really hit the mark.&lt;span style=""&gt;  &lt;/span&gt;There are also some books that we have gotten – again, I can’t read them because they make me too sad, but others of you may find them interesting:&lt;span style=""&gt;  &lt;/span&gt;&lt;a href="http://www.amazon.com/Malignant-Sadness-Depression-Lewis-Wolpert/dp/0684870584"&gt;Malignant Sadness: The Anatomy of Depression&lt;/a&gt;, by Lewis Wolpert (a cell biologist); &lt;a href="http://www.amazon.com/Noonday-Demon-Atlas-Depression/dp/0684854678/ref=pd_sim_b_1/103-8460850-0831019"&gt;The Noonday Demon:An Atlas of Depression&lt;/a&gt;, by Andrew Solomon (one of my friends said that this book was kind of scary); and &lt;a href="http://www.amazon.com/Cognitive-Behavioral-Workbook-Depression-Step/dp/1572244739/ref=pd_bbs_sr_1/103-8460850-0831019?ie=UTF8&amp;s=books&amp;amp;qid=1188423024&amp;sr=8-1"&gt;The Cognitive Behavioral Workbook for Depression: A step-by-step program&lt;/a&gt;, by William Knaus and Albert Ellis.&lt;span style=""&gt;  &lt;/span&gt;I think I only have a mild form as I don’t usually have the can’t-get-out-of-bed problem, but a lot of the other stuff seems to be very applicable.  The NIMH also has some &lt;a href="http://www.nimh.nih.gov/healthinformation/depressionmenu.cfm"&gt;information&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;On the very positive side, we were doing an inventory of depressive symptoms in the workbook and you can really see how well the therapy has been working.&lt;span style=""&gt;  &lt;/span&gt;There are a whole slew of symptoms that are centered around low self-esteem, a sense of worthlessness, and feelings that its wrong to feel so sad, that I remember having and don’t have anymore.&lt;span style=""&gt;  &lt;/span&gt;This is a lot of work from hubby and the therapist.&lt;span style=""&gt;  &lt;/span&gt;It really cuts the sadness and low feelings in half, as I have not only the feelings of sadness, but also feelings of guilt and self-loathing that I feel so sad when I really shouldn’t.&lt;span style=""&gt;  &lt;/span&gt;Accepting that my feelings are valid no matter what they are, that I have a right to feel what I feel, has been tremendous for me.&lt;span style=""&gt;  &lt;/span&gt;Its so important to know that &lt;i style=""&gt;I am not wrong&lt;/i&gt; to feel what I feel.&lt;span style=""&gt;  &lt;/span&gt;Its what I feel, and that’s okay.&lt;span style=""&gt;  &lt;/span&gt;Its not the same way others experience life, but it turns out to be very similar to the way other people who suffer from depression experience life.&lt;span style=""&gt;  &lt;/span&gt;It allows me to accept myself and be okay with myself.&lt;span style=""&gt;  &lt;/span&gt;Sadness happens.&lt;span style=""&gt;  &lt;/span&gt;Sometimes for a logical reason, sometimes for no reason at all, and that’s okay, I just have to ride it out.&lt;span style=""&gt;  &lt;/span&gt;You just have to stay balanced on your board and ride the wave.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;Another positive note, there are a series of issues related to distorted negative impressions of reality which I realized I harbored many years ago (I kind of think this is due to my Mother – thanks!), and I have worked long and hard (and successfully, I think) to rid myself of.&lt;span style=""&gt;  &lt;/span&gt;And that’s even before I read anything about its relationship to depression, or self-identified as being depressed.&lt;span style=""&gt;  &lt;/span&gt;Go me!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;I think that classifying myself as depressive is good – it helps me figure out how to deal with the world, and to understand how to mitigate the negative impacts on my life.&lt;span style=""&gt;  &lt;/span&gt;Also to accept that sadness is going to happen, to recognize these periods of sadness when they do happen, and to do all that I can to keep the length of these periods to a minimum.&lt;span style=""&gt;  &lt;/span&gt;I hope that those of you in my family can also accept that this is just the way I am, that there is no cure, no fixing, nothing that can be done permanently to make me happy.&lt;span style=""&gt;  &lt;/span&gt;That attempts at fixing only make things worse for me.&lt;span style=""&gt;  &lt;/span&gt;That its no one’s fault, and to just accept who I am.  I know its hard, but  its like religion, you just have to accept.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6887447513691975923?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6887447513691975923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6887447513691975923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6887447513691975923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6887447513691975923'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/some-words-about-depression.html' title='Some words about depression'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7232688159958564104</id><published>2007-08-29T02:14:00.000-07:00</published><updated>2007-08-29T02:41:14.871-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><category scheme='http://www.blogger.com/atom/ns#' term='movie'/><title type='text'>Where have my babies gone?</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Hubby was editing old video footage of the twins, looking for a segment for a seminar.  I had forgotten how cute the little girls were!  The little voices!  The big eyes!  The funny logic!  Below is a clip when the girls were about two (although really, only one of them is talking).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="280" class="BLOG_video_class" id="BLOG_video-9210a9960ac33828" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt4.googlevideo.com/videoplayback?id%3D9210a9960ac33828%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63F986E4003ACDCB8AAB963310A1FEB09E7304B6.4E0B6B8D38C5D41463552D2E2F7DDBC7E0F0D974%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9210a9960ac33828%26offsetms%3D5000%26itag%3Dw160%26sigh%3DLczdnOv-K0AJJXJrFUXiMjkIYDs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="280" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt4.googlevideo.com/videoplayback?id%3D9210a9960ac33828%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63F986E4003ACDCB8AAB963310A1FEB09E7304B6.4E0B6B8D38C5D41463552D2E2F7DDBC7E0F0D974%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9210a9960ac33828%26offsetms%3D5000%26itag%3Dw160%26sigh%3DLczdnOv-K0AJJXJrFUXiMjkIYDs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7232688159958564104?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9210a9960ac33828&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7232688159958564104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7232688159958564104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7232688159958564104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7232688159958564104'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/where-have-my-babies-gone.html' title='Where have my babies gone?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-6746561490695131437</id><published>2007-08-29T02:05:00.000-07:00</published><updated>2007-08-29T02:14:25.281-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='insomnia depression'/><title type='text'>Insomnia continued</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Here I am at 2am again.  Hello 2am!  &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;I guess the sleeping pills didn't work. The nurse practitioner gave me &lt;a href="http://en.wikipedia.org/wiki/Trazodone"&gt;trazodone&lt;/a&gt;, which is both a sleep-aid and a mild antidepressant.  I was a little skeptical of this prescription, however, after I told her how I sometimes use benadryl to help me sleep and that my insomnia can be related to allergies so its a double bonus, and she told me that benadryl is not that effective against allergies.  If that were really true how come the hospitals pump you full of benadryl if you come in with an allergic reaction?  Plus I know from the inside, as the guinea pig, that benadryl works so much better for me than claritin, and I would just use it all the time if it weren't for that pesky drowsy side-effect.  This trazodone stuff makes my eyes want to close, and part of my head feel heavy, but the bulk of my brain is still wide awake.  Drats.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-6746561490695131437?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/6746561490695131437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=6746561490695131437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6746561490695131437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/6746561490695131437'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/here-i-am-at-2am-again.html' title='Insomnia continued'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7504121176788198448</id><published>2007-08-27T09:16:00.000-07:00</published><updated>2007-08-27T09:28:23.732-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Depression'/><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><title type='text'>Highs and lows</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;Well, I made it through Sunday.&lt;span style=""&gt;  &lt;/span&gt;The High Points:&lt;span style=""&gt;  &lt;/span&gt;I got stuff done. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;                        &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;1.&lt;span style=""&gt;  &lt;/span&gt;Found the box with the prescription number for the albuterol we desperately need in this allergen saturated house.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;2.&lt;span style=""&gt;  &lt;/span&gt;Made breakfast and coffee.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;3.&lt;span style=""&gt;  &lt;/span&gt;Helped hubby sort through the kitchen crap piles and found some important and useful documents.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;4.&lt;span style=""&gt;  &lt;/span&gt;Sent a networking email – hopefully he can dig up a contact for me to talk to.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;5.&lt;span style=""&gt;  &lt;/span&gt;Tidied AND cleaned the bathroom, sorted and started laundry, cleaned my room and did my handwash.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;6.&lt;span style=""&gt;  &lt;/span&gt;Grilled tritip for dinner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;Not a bad list, and much better than what I’ve been doing lately.&lt;span style=""&gt;  &lt;/span&gt;It helps that I’ve finally realized that if I fill my day with activity, no matter how tired I am, it leaves little room for thinking and mulling and the inevitable crying.&lt;span style=""&gt;  &lt;/span&gt;Which leads me to The Low Points:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;                &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;1.&lt;span style=""&gt;  &lt;/span&gt;Unfortunately, mulling and crying still happened.&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;2.&lt;span style=""&gt;  &lt;/span&gt;I didn’t exercise&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;3.&lt;span style=""&gt;  &lt;/span&gt;I ate like a pig&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;4.&lt;span style=""&gt;  &lt;/span&gt;Despite the fact that I was not obsessing about anything specific when the lights went out, I still couldn’t sleep.&lt;span style=""&gt;  &lt;/span&gt;Which is why I’m writing this, now, at 1:30 in the morning (this post is post posted, as it were).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;Since the great disappointment from the postponing of the &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Philippines&lt;/st1:place&gt;&lt;/st1:country-region&gt; trip to next year (ha!&lt;span style=""&gt;  &lt;/span&gt;I find it even less likely my Mom will want to go next year, what with two new babies in the family), I’d started building a vacation fantasy revolving around me and hubby and a tropical getaway.&lt;span style=""&gt;  &lt;/span&gt;It started with Cabo San Lucas, until my Mom broke that bubble by telling me the water would be cold.&lt;span style=""&gt;  &lt;/span&gt;So then it became Playa del Carmen or &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Belize&lt;/st1:place&gt;&lt;/st1:country-region&gt;.&lt;span style=""&gt;  &lt;/span&gt;Then we finally looked at our finances today and saw that there really is not enough money for such a trip.&lt;span style=""&gt;  &lt;/span&gt;Even though it would just be plane fare and food since the parents were going to give us their timeshare.&lt;span style=""&gt;  &lt;/span&gt;This month has really been a hard one for disappointments and the dashing of dreams.&lt;span style=""&gt;  &lt;/span&gt;Maybe I’ll just go to &lt;st1:state st="on"&gt;&lt;st1:place st="on"&gt;Hawaii&lt;/st1:place&gt;&lt;/st1:State&gt; by myself.&lt;span style=""&gt;  &lt;/span&gt;It sounds kind of scary and pretty lonely, but at least I’d get the tropical beach thing and it would be cheaper than if hubby and I went together, and we wouldn’t need to find someone to watch the kids.&lt;span style=""&gt;  Or maybe I will get a new, better paying job before the end of the year  and hubby and I can do a splurge celebration vacation between the old and the new jobs.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;And now I have insomnia again.&lt;span style=""&gt;  &lt;/span&gt;I think I’m going to go to the doctor this week and get sleeping pills.&lt;span style=""&gt;  &lt;/span&gt;This isn’t healthy and I’m sure its contributing to the fatness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7504121176788198448?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7504121176788198448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7504121176788198448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7504121176788198448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7504121176788198448'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/highs-and-lows.html' title='Highs and lows'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1826264672613260213</id><published>2007-08-25T11:10:00.000-07:00</published><updated>2007-08-25T11:18:16.148-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>My little photographers</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;The kids have taken over the camera.  I love what they choose to photograph (see the highlights below.  I especially like the inclusion of feet in the last image).  Maybe later I will make a movie of the boy's collection of mailbox photos, which is surprisingly extensive and yet very artisitic.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="280" class="BLOG_video_class" id="BLOG_video-36ef464fe1f028f7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt1.googlevideo.com/videoplayback?id%3D36ef464fe1f028f7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D33543B556D66A141D9A547CA9259378DC2F77749.21AF1FDB19770834EF17F2F1C5B8053AC6B4448B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D36ef464fe1f028f7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWrrPU9gDgKFnBHST3DFURE8nCV0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="280" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt1.googlevideo.com/videoplayback?id%3D36ef464fe1f028f7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331404325%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D33543B556D66A141D9A547CA9259378DC2F77749.21AF1FDB19770834EF17F2F1C5B8053AC6B4448B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D36ef464fe1f028f7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWrrPU9gDgKFnBHST3DFURE8nCV0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1826264672613260213?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1826264672613260213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1826264672613260213' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1826264672613260213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1826264672613260213'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/my-little-photographers.html' title='My little photographers'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-3476506119772171030</id><published>2007-08-25T08:20:00.001-07:00</published><updated>2008-12-10T17:52:21.930-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos kids'/><title type='text'>Superheroes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/RtBNEZasuFI/AAAAAAAAAFw/Jz5g0flfMCw/s1600-h/Heroes.JPG"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/RtBNEZasuFI/AAAAAAAAAFw/Jz5g0flfMCw/s320/Heroes.JPG" alt="" id="BLOGGER_PHOTO_ID_5102663115748456530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;br /&gt;I was going through our pictures and found this one where the kids look like a gang of superheroes a la X-men or Superfriends - tough, sassy and cool!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-3476506119772171030?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/3476506119772171030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=3476506119772171030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3476506119772171030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/3476506119772171030'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/superheroes.html' title='Superheroes'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pIj1IAdqOcs/RtBNEZasuFI/AAAAAAAAAFw/Jz5g0flfMCw/s72-c/Heroes.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-857364021014509931</id><published>2007-08-25T05:22:00.000-07:00</published><updated>2007-08-25T05:53:14.174-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='son'/><title type='text'>Something is right, anyway</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;You know you must be doing something right when your nine-year-old son has turned into someone you really enjoy hanging out with.  Not when he's foreshadowing the sarcastic teen (which he can do), but when you're tired and resting in your bed websurfing, and he quietly appears at your feet, or perched on the pillow next to you.  I think its the calmness and assuredness of his demeanor while he chats about what's currently on his mind - where he biked to, what video game he is playing, how much he misses his one-and-a-half year-old  cousin, what are the implications of infinite space, or why there is so much death both in the real world and in the fictional one.  There's thought and logic there and its no longer this desperate need of a baby for his parent (hug me, feed me, fight my battles for me, explain the world to me) but a more companionable exchange of "here are my thoughts, what are yours?"  He makes me proud.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-857364021014509931?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/857364021014509931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=857364021014509931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/857364021014509931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/857364021014509931'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/something-is-right-anyway.html' title='Something is right, anyway'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-1347793376728142521</id><published>2007-08-23T20:18:00.000-07:00</published><updated>2008-12-10T17:52:22.152-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Dreaming of the beach</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rs5Qn5asuEI/AAAAAAAAAFQ/JxRypH5Sekw/s1600-h/DSC_5011.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: center; cursor: pointer; width: 190px; height: 127px;" src="http://4.bp.blogspot.com/_pIj1IAdqOcs/Rs5Qn5asuEI/AAAAAAAAAFQ/JxRypH5Sekw/s320/DSC_5011.JPG" alt="" id="BLOGGER_PHOTO_ID_5102104074215274562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;span style=""&gt;&lt;span style="font-family:trebuchet ms;"&gt;I’m looking forward to next week.&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;  &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;It’s the kids last week of summer and I’m taking off from work to be with them.&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;  &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;I thought we would do some projects together – the girls want to do a sewing project and the boy wants to help with the water garden/water feature project.&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;  &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;But now I’m torn between spending the week at home and driving back down to my parents.&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;  &lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;I really like the idea of being a stay-at-beach Mom.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-1347793376728142521?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/1347793376728142521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=1347793376728142521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1347793376728142521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/1347793376728142521'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/dreaming-of-beach.html' title='Dreaming of the beach'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pIj1IAdqOcs/Rs5Qn5asuEI/AAAAAAAAAFQ/JxRypH5Sekw/s72-c/DSC_5011.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-2771703999056807835</id><published>2007-08-23T20:16:00.000-07:00</published><updated>2007-08-23T20:17:12.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='new venture'/><category scheme='http://www.blogger.com/atom/ns#' term='business'/><title type='text'>A brand new adventure</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;;"&gt;I think I’m going to take a business class.&lt;span style=""&gt;  &lt;/span&gt;Pros – good networking opportunity, maybe I’ll even learn something.&lt;span style=""&gt;  &lt;/span&gt;Cons – a lot of business is just common sense so I worry I will get bored listening to the 80% stuff that is already evident to me and miss the 20% really useful stuff, and I will have to be in the big, bad city until 9:30/10:00 at night.&lt;span style=""&gt;  &lt;/span&gt;Its tough being small and vulnerable.&lt;span style=""&gt;  &lt;/span&gt;Stay tuned for more in this latest adventure.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-2771703999056807835?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/2771703999056807835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=2771703999056807835' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2771703999056807835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/2771703999056807835'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/brand-new-adventure.html' title='A brand new adventure'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-8571697650947334521</id><published>2007-08-23T07:38:00.000-07:00</published><updated>2007-08-25T05:52:29.841-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Depression'/><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>How do I let go?</title><content type='html'>&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;I’ve been waking up mad, lately.&lt;span style=""&gt;  &lt;/span&gt;I keep reliving different episodes in the company show – mostly scenes with AG where either I felt he wasn’t listening, didn’t believe what I did say or that I had any background work to justify my statements even if I told him my reasoning.&lt;span style=""&gt;  &lt;/span&gt;Even though time has proven me right.&lt;span style=""&gt;  &lt;/span&gt;Because my thoughts and ideas are not pulled out of my ass but are based on things I’ve read, conversations I’ve had, stuff I’ve processed and he seems not to believe anything he hasn’t learned himself.&lt;span style=""&gt;  &lt;/span&gt;At least I know that it’s not just me – several other people have told me how difficult it is to work with AG.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;But I need to let go.&lt;span style=""&gt;  &lt;/span&gt;I feel like a five-year-old saying “that’s not fair!” which exacerbates the problem.&lt;span style=""&gt;  &lt;/span&gt;Why can’t I let go?&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;One good smell: crushed mint leaves&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;One good taste: petite vanilla scones &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;One good sight: my son’s face first thing in the morning, still kind of sleepy and a little anxious&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;One good sound: sounds of the ocean (I’m looking for sounds to go with my blog)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;One good tactile sensation: well, that would probably get my blog flagged for inappropriate content, but let’s just say that it was, uh, good&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;Deep breath in…slow, soft breath out.&lt;span style=""&gt;  &lt;/span&gt;Gentle.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;&lt;span style=""&gt;Hubby has been reading about cognitive behavioral therapy and has been springing different exercises on me.&lt;span style=""&gt;  &lt;/span&gt;I really like this one – it works.&lt;span style=""&gt;  &lt;/span&gt;But the problem with all these different exercises, mindfulness practices, meditations, etc. is that you have to want to do them, and when I’m feeling really down I don’t want to.&lt;span style=""&gt;  &lt;/span&gt;That’s why it’s so helpful to have hubby in on it.&lt;span style=""&gt;  &lt;/span&gt;He catches me unawares, mid-rant, and then ten minutes later I’m distracted and not as down.  &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;&lt;span style="font-family: trebuchet ms;"&gt;The exercise is very poetic!  Maybe that's why I find poetry so appealing - its therapeutic.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-8571697650947334521?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/8571697650947334521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=8571697650947334521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8571697650947334521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/8571697650947334521'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/how-do-i-let-go.html' title='How do I let go?'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-31278642816359280</id><published>2007-08-22T02:43:00.001-07:00</published><updated>2007-08-22T09:49:08.902-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Depression'/><title type='text'>Swimming to the surface</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;I just realized what's different between this blog and my previous blog.  My previous blog started out when I was in a good place and spiraled down.  The postings petered out and stopped altogether when I started hitting the bottom - I'm pretty sure you could call that place I went depression.  This one, however, finds me at what I hope is the bottom of a very shallow ledge (still on the coastal shelf, to continue the ocean metaphor I'm stuck on right now).  The past year has been really, really turbulent, and what I'm hoping is that this blog will chronicle the swim back up.  Or at least some sort of treading action.  Not sinking action.  I fervently hope.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-31278642816359280?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/31278642816359280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=31278642816359280' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/31278642816359280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/31278642816359280'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/swimming-to-surface.html' title='Swimming to the surface'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-4148816323129118710</id><published>2007-08-22T02:13:00.000-07:00</published><updated>2007-08-25T05:53:52.511-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Depression'/><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>Know when to fold 'em</title><content type='html'>&lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;Today, I finally broke up with my company.&lt;span style=""&gt;  &lt;/span&gt;It was something I should have done a long, long time ago, but was only goaded into doing because I was already in crying-all-the-time-for-no-reason mode (for the previous three days), and AG decided to have some sort of showdown.&lt;span style=""&gt;  &lt;/span&gt;It’s really for the best and everyone (well, hubby and my mother) has been telling me so.&lt;span style=""&gt;  &lt;/span&gt;The unfortunate part is that I do like AG as a friend, but he is impossible to work with – everything is an “either you're right and I’m wrong, or you're wrong and I’m right.”&lt;span style=""&gt;  &lt;/span&gt;There is no room for two rights, which is mostly a problem when I say something and he chooses to interpret it as an insult, and then he has to retaliate with an insult back.&lt;span style=""&gt;  &lt;/span&gt;It takes a lot of energy to deal with on a good day, and on bad days it’s impossible and only makes the downward spiral worse.&lt;span style=""&gt;  &lt;/span&gt;Today was a bad day.&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;Now if only I can break up with my therapist.&lt;span style=""&gt;  &lt;/span&gt;But I don’t really want to do that – she’s good and hubby thinks she’s helpful.&lt;span style=""&gt;  &lt;/span&gt;I oscillate about the usefulness – I sometimes worry that all this emphasis on how I feel about things keeps my brain in this sort of constant assessment mode.&lt;span style=""&gt;  &lt;/span&gt;How do I feel about oatmeal for breakfast?&lt;span style=""&gt;  &lt;/span&gt;How do I feel about doing some experiments today?&lt;span style=""&gt;  &lt;/span&gt;How do I feel about the laundry?&lt;span style=""&gt;  &lt;/span&gt;How do I feel about my marriage?&lt;span style=""&gt;  &lt;/span&gt;How do I feel about taking a shower?&lt;span style=""&gt;  &lt;/span&gt;I used to be like this all the time and would wallow in anxiety and indecision, trying to calculate which option would be the most optimal.&lt;span style=""&gt;  &lt;/span&gt;It took much introspection and riding through some pretty low points before I realized I had to turn that part off and just do.&lt;span style=""&gt;  &lt;/span&gt;I really liked that person who just did, and I became happy that way.&lt;span style=""&gt;  &lt;/span&gt;A lot of things in life you don’t get a choice about, so it’s pointless to have an opinion or feeling about them.&lt;span style=""&gt;  &lt;/span&gt;Its like running – you need to run through the part where your brain says to stop and then just keep on going until the time you’ve allotted is done.&lt;span style=""&gt;  &lt;/span&gt;Then you feel good.&lt;span style=""&gt;  &lt;/span&gt;Okay, maybe it’s not really like running, but I like running and it makes me feel good to have done it, and I like getting things done, even if sometimes the doing is a slog.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;    &lt;p style="font-family: trebuchet ms;" class="MsoNormal"&gt;Back to breaking up with my company (which isn’t really a company, anyway, thanks to the efforts of AG) and how I knew I should have done it a long time ago.&lt;span style=""&gt;  &lt;/span&gt;I was thinking of an analogy about it earlier today and wanted to make sure I got it written down so I could remember it.&lt;span style=""&gt;  &lt;/span&gt;The situation is a lot like poker – I never know when to fold, and always stay in longer than I should because I’m optimistic that my card will turn up in the River.&lt;span style=""&gt;  &lt;/span&gt;It’s really like the song says – “you gotta know when to hold ‘em, know when to fold ‘em, know when to walk away, know when to run…”&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-4148816323129118710?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/4148816323129118710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=4148816323129118710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4148816323129118710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/4148816323129118710'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/know-when-to-fold-em.html' title='Know when to fold &apos;em'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1091567838417589829.post-7946600230883133046</id><published>2007-08-22T02:00:00.000-07:00</published><updated>2007-08-22T02:03:43.630-07:00</updated><title type='text'>Welcome</title><content type='html'>&lt;span style="font-family: lucida grande;"&gt;&lt;span style="font-family: trebuchet ms;"&gt;Welcome to my new blog!  I was inspired by a friend to get back into the blogging thing, and it really feels right.  I just hope I can keep up the posts! &lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1091567838417589829-7946600230883133046?l=honuswimming.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://honuswimming.blogspot.com/feeds/7946600230883133046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1091567838417589829&amp;postID=7946600230883133046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7946600230883133046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1091567838417589829/posts/default/7946600230883133046'/><link rel='alternate' type='text/html' href='http://honuswimming.blogspot.com/2007/08/welcome.html' title='Welcome'/><author><name>Honu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_pIj1IAdqOcs/RsxQApasuBI/AAAAAAAAAEE/WQYcip33CAs/s1600/turtle.jpg'/></author><thr:total>0</thr:total></entry></feed>
